Reviews for COVAL Fitness
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Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: Open 24 hoursSunday: Open 24 hours
Tips
1:1 sessions available accepts credit cards good for kids private lot parking wheelchair accessible gender-neutral restrooms bike parking
I found Mike and the Physician Vitality Collective through word of mouth. At the time, I had been working with another online coaching program and had tweaked my back doing RDLs. I knew I needed someone who could coach me online and provide direct feedback on how to adjust my lifts so I could avoid further injury. Mike has done exactly that.
Since working with him, I have been completely free of back pain, and I feel stronger and have more energy than before. Mike is also a great coach because he knows how to build a program around the individual—their lifestyle, work schedule, goals, and idiosyncrasies.
I often joke with him that people don’t...read full review
I’m an Emergency Medicine physician, and like most people in EM, my schedule is anything but predictable. Long shifts, nights, weekends, and constantly changing hours made it difficult to stay consistent with my workouts, even though I knew how important my health was.
One of the biggest benefits of working with Mike and the Physician Vitality Collective has been the accountability. On the days when I’m exhausted or don’t feel like training, having someone who understands the demands of emergency medicine helps me stay on track. The workouts are customized to my schedule and my needs, so I never have to waste time wondering what I should be doing.
I've...read full review
I met Mike 10 years ago when I had hip and back issues from a prior injury. I am a practicing anesthesiologist and the injuries began to affect my day to day movement around the operating rooms.
As a former athlete the dedication to science and athletic training platforms drew me to Coval's gym because I felt he would make educated changes to make my body perform as it once did. I can honestly say the training corrected the pain in my hip and back and brought me back to an athletic performance standard of ten years prior.
If you are struggling with energy or feel your body beginning to age in a way you want to change, I would highly recommend Mike and the...read full review