4 - 8:30PM
3506 Worthington Blvd Frederick, Urbana5:30 - 8:30PM
20300 Seneca Meadows Pkwy #110, Germantown“I started classes at Krav Oz because I had free time and wanted to learn self defense, and I personally think for everything they offer, the people you get to interact with, and the coaching it is more than worth it. The coaches are always encouraging and detailed in explanations for beginners. They also helped me find a good physical therapy place when I injured myself playing soccer. Which they weren’t obligated to do but they still were very helpful. Overall I’d say at the very least this is a place to check out and go to for a few months. I definitely would say it’s worth it. They got some great and genuine people on their staff.“
5AM - 8PM
8420 Gas House Pike Suite Z, Frederick“The atmosphere is awesome, and I genuinely enjoy seeing everyone there. It somehow feels like a fitness center and a sitcom at the same time. Nothing motivates you to hit leg day quite like being missed by your gym friends.
Also, special shoutout to the trainers Steve Parks and Steven Parks, who are somehow two completely different human beings despite sounding like a clerical error. One day I honestly thought management accidentally duplicated an employee in the system. But no, they are both real, both hilarious, and both excellent trainers.
Between the two of them (and the other trainers), you get great workouts, nonstop jokes, and occasional confusion about which Steve/Steven just ✨encouraged✨ you to do another rep. I still don’t fully understand it, but I respect it.
Great gym, great people, great accountability, and apparently an unlimited supply of Steve Parkses.“
5 - 9PM
11791 Fingerboard Rd, Monrovia“My three kids and I have been training at this gym for the past 3 years, and we couldn’t be happier! The environment is incredibly welcoming, whether you’re a complete beginner or more experienced. The coaches are knowledgeable, professional, and truly care about the progress and well-being of every student.
What really sets this place apart is the strong sense of community, and great training partners. My family and I have learned so much here and my kids love going here just as much as I do. It’s a great place to train, grow, and stay active together.
Highly recommend to anyone looking for quality Brazilian Jiu-Jitsu training in a positive and supportive atmosphere!“
11AM - 8PM
3531 John Simmons Street D-09A, Frederick“An amazing place for the whole family! The kids learn karate, yes, but also so much more. They learn self confidence, respect, community and more. The NRG fitness classes for adults helps to really push and see what you can do. The instructors are all fantastic! They are upbeat, fun, encouraging, caring and all they expect from us is to bring our best selves and try our best. I cannot recommend them more!“
2 - 7:30PM
923 W 7th St, Frederick“Master is a wonderful teacher for young and old. Great learning environment. Feel much improved after just a few classes!“
6 - 9PM
1460 W Patrick St, Frederick“I’m a student here (gold belt), and it is very nice in there. The atmosphere is very fantastic and very wowzers??“
10AM - 9PM
12101 Chestnut Branch Way, Clarksburg“The instructors and the program are amazing — thank you!
I enrolled my son in Kicks Karate – Clarksburg, MD at the end of November 2025. My son is very picky when it comes to choosing a program and was skeptical at first. However, after attending a pleasant trial class, he showed genuine interest and willingness to join the karate program.
I was truly impressed by the diligent follow-up, along with the terrific guidance and support provided during the sign-up and enrollment process.
In every single session, it has been phenomenal to observe how the instructors and assistant instructors make the program as fun as possible, helping remove fear and build confidence in the kids. They divide the children into small teams so that each child receives individual attention, which motivates them immensely.
As a family, when we attended his first-level graduation, my wife and elder son were astonished by how much he had learned in such a short period of time. Kudos to the instructors for investing quality time in the kids and helping them gain confidence, discipline, and skills.
Thank you all for your excellent efforts!“
10AM - 9PM
1700 Kingfisher Dr #18, Frederick“Friendly teachers and they make it fun. Each class ends with a fun game. My son has been going here for a few years and is now a black belt. Making it fun, and a challenge, is why he stayed.“
Martial Arts Schools
Martial Arts Schools
Martial Arts Schools
Martial Arts Schools
Martial Arts Schools
Martial Arts Schools
Martial Arts Schools
Martial Arts Schools
Martial Arts Schools
“We're incredibly grateful for the dedication and care Master Jeong and Mrs. Jeong bring to their students and the Urbana community. They've created an environment where kids grow in confidence, discipline, coordination, and pride.
The Black Belt training process was especially meaningful — structured, supportive, and focused on character as much as skill. Watching my child end the school year with this milestone, including a special recognition, meant so much to our family.
This school is a true gift to the community. I highly recommend it to any parent seeking excellence, respect, heart, and the real art and discipline of Taekwondo.“