Trainers near Towson

“I always tell my friends, “ You gotta go to Dave!” And I mean every word. For YEARS I struggled with chronic physical pain that no amount of chiropractor visits, physical therapy, or yoga could fix.During the first minutes with Dave, I learned that my hips were misaligned and that I was literally viewing the world from a slanted angle! After two months of weekly MAT adjustments, I had worked through the intense hip, pelvic, and upper thigh pain that I had been (poorly) managing for years.Dave also gave suggestions regarding how to maintain proper alignment with daily micro exercises. He also made suggestions on which sports or exercise programs to avoid (so that I wouldn’t have to go to him forever).Getting MAT treatments with Dave is literally the BEST investment in my health I’ve ever made. He gets you *lasting* results and improved mobility without the “no pain, no gain” mentality that comes with physical therapy and the chiropractor. Although I don’t live in Baltimore anymore, I would still choose to make quarterly MAT adjustments with him because they are worth the investment. 100/10, highly recommend!“

“Hannah and the entire staff are excellent!! The gym has more than enough space and equipment and never feels to full.“

“My experience with Capacity and Hugh is a 10/10! I had a friend who was/is doing their group classes and he spoke highly of the gym, so I schedule a consultation with Hugh and we went over all the membership options. This was a few months after I lost my dad, and I was really looking for structure and 1:1 coaching to get my nutrition and workouts back on track so I could handle my stress better. Hugh helped me through his 12 week program and I couldn’t be happier with the results. He pushes me in our personal training sessions, checks-in with me throughout my week, gave me a solid and realistic meal plan to follow, and an awesome habit tracker that we would go over on 1:1 zoom calls. After I completed the 12 weeks, I am still doing 1:1 training with Hugh because I’m the strongest I’ve been in 15 years since being a college athlete, and since getting healthier I have been able to minimize the stress in my life. Hugh is a great guy all around and I’m glad I reached out for my initial consultation.“

“Ive been working out here for a few months and I am hooked! Do not be intimidated! There are all kinds of people who workout here from young to old and incredibly fit to just starting their fitness journey. Everyone can get a great workout and modify any way they need to with the assistance of helpful and non judgmental trainers. The gym is organized, well run and there is a big emphasis on cleanliness which is much appreciated. Im seeing results in just a few months-Give it a try!“

“Great gym friendly staff. Very responsive of all your needs. This gym has all the equipment anyone could ask for.“

“Few things in life are certain. Give yourself the best chance of avoiding the inevitable for as long as possible. Go to Casey Musick's workout. All skill levels welcome, especially middle-aged folks or people without much workout experience. Welcoming and friendly place!“

“Theresa and Kenny are FABULOUS instructors! I've been a away for a few months due to knee injuries and today is my 1st day back and it feels so good to be back.“

“Marni at the front desk was so welcoming since my first visit! She explained the studio layout and everything. Made signing up for a membership extremely easy and answered all of my questions. Love seeing her every Tuesday when I check in for robins hot flow!“

“Most iconic gym I've been to! This was the highlight of Baltimore to me, a gymrat. Anyways, the space is VERY well equipped (ski ergs, rowers, stairs/steps machines, treadmills etc) and your functional/cross training gears (battle ropes, medicine balls etc). Female changing room is very well maintained and clean. Too bad I didn't manage to enjoy their sauna facility. Shout out to Freddy for a great midday boot camp too!“

“The equipment is well-maintained, and the staff is helpful. It’s a great place for cardio and strength training. overall it’s a solid gym for the price.“

“David is amazing - he is professional, knowledgeable and very caring.

I have been training with him for more than a year now, especially during my pregnancy, and I can clearly see improvements in my fitness and energy level. I don’t feel tired and don’t have back pain in my third trimester, all thanks to David’s help. He knows what I should or should not do and when to push me, and he is genuinely happy to see my improvement.

I highly recommend David if you are looking for a personal trainer!“

“As a new member of Crunch in Canton, I am really happy with deciding to join. It is a great price and really well laid out in terms of equipment and open space. The equipment is pretty new and there’s adequate space to cool down and stretch. The locker rooms aren’t crammed and are very clean. Victoria at the front desk is extremely nice was very helpful getting my membership opened.“

“Awesome haircut with Jamie. Incredibly kind and worked around my patches of alopecia. Definitely book Jamie if you can“

“The staff let alone the owners are amazing . The kindest of them all . I highly recommend this gym and I know you will . Claim your free day pass and learn more about them .“

“I enjoyed my fitness coach. She made me feel welcomed and she taught me the correct way to use equipment without hurting myself.“

“If you are serious about learning Taekwondo, Elite Core Martial Arts is absolutely the right place. It offers a cohesive experience that combines physical training with character development and education.

Under Master David”s leadership, students gain much more than martial arts skills. They build discipline, confidence, resilience, and focus — tools that help them overcome challenges both inside and outside the dojo. Situations that once felt overwhelming gradually become manageable, and children learn how to approach obstacles with strength and composure.

Highly recommend!“

“I really love this warm and wonderful space. I had the opportunity to host my very first event at Sacred House and it was a wonderful partnership. The space really allowed for the vibes that I was looking for, and they even had a customizable tea bar available to my guests which was awesome! They have a lot of great products available as well and the owner is a ray of sunshine! She was incredibly helpful and is truly dedicated to what she does and the environment she provides. I hope that we have the opportunity to partner again!“

“Love the bootcamps on Saturday. Ray Scott is a animal! Its high intensity and you leaving drained but feeling great!!!“

“I love the Downtown location of The Under Armour Performance Center but this location always is a nice retreat from the City in Baltimore County and of course close to Hunt Valley. I take the train to Hunt Valley from The City and that works out so nice especially during the Winter to drop-off right near this Gym to a short Walk and enjoy the gorgeous nature and atmosphere of the Hunt Valley area after a hard Workout. Great facility! Beautiful waiting area as well!“

“This is my gym, I do like it here the front is either super welcoming or says nothing at all, which dsnt bother me but all staff is accommodating upon request. But come on guys why do you not have a kids club, this is very irritating and a huge set back. I was told you do have the space but its going to be used for karate, hope thats not true. I also had a few friends interested in local gyms and went to golds only bc of the kids care.“

“I've been going to T for personal training for about a year now. He is incredibly knowledgeable about training in general, but absolutely personalizes training for what YOU are looking for. He changes up every session so I don't get bored, and works my muscles from head to toe. Clean gym and very reasonable pricing. Highly recommend!“

“Victor is a beast! Small studio, but don't let that fool you. Victor will put you through your paces and then some!“