Trainers near Towson

“I always tell my friends, “ You gotta go to Dave!” And I mean every word. For YEARS I struggled with chronic physical pain that no amount of chiropractor visits, physical therapy, or yoga could fix.During the first minutes with Dave, I learned that my hips were misaligned and that I was literally viewing the world from a slanted angle! After two months of weekly MAT adjustments, I had worked through the intense hip, pelvic, and upper thigh pain that I had been (poorly) managing for years.Dave also gave suggestions regarding how to maintain proper alignment with daily micro exercises. He also made suggestions on which sports or exercise programs to avoid (so that I wouldn’t have to go to him forever).Getting MAT treatments with Dave is literally the BEST investment in my health I’ve ever made. He gets you *lasting* results and improved mobility without the “no pain, no gain” mentality that comes with physical therapy and the chiropractor. Although I don’t live in Baltimore anymore, I would still choose to make quarterly MAT adjustments with him because they are worth the investment. 100/10, highly recommend!“

“Hannah and the entire staff are excellent!! The gym has more than enough space and equipment and never feels to full.“

“I absolutely love this gym. All of the trainers are friendly and motivating to help everyone achieve their goals. The facility is very bright, clean, and up to date. The gym is constantly growing and improving to truly make sure all members all receiving the best workout experience possible.“

“I had been looking for a gym that offered group training and was focused, fun and easy to access. This was it! Coach Hugh loves what he does and it shows. I got stronger and got back to enjoying my workouts.“

“Saw this place for catch a lift event. What a great place, and great event. I'll use my free pass locally. In Bethesda. Ty for hosting this.“

“Theresa and Kenny are FABULOUS instructors! I've been a away for a few months due to knee injuries and today is my 1st day back and it feels so good to be back.“

“David is incredible! At 40, I wanted to rebuild my strength and confidence, and he made it possible. The workouts are effective, personalized, and really fun. I've seen amazing results and feel stronger than ever. If you’re looking for a trainer who motivates and truly cares, David is the one!“

“The bootcamp was great, unfortunately my health parented me from completing. The trainers and Casey were helpful and extremely professional. I will definitely return once I have healed!“

“The Mondamon gym is big and it’s better than most people think it is. It’s a very nice gym.“

“Most iconic gym I've been to! This was the highlight of Baltimore to me, a gymrat. Anyways, the space is VERY well equipped (ski ergs, rowers, stairs/steps machines, treadmills etc) and your functional/cross training gears (battle ropes, medicine balls etc). Female changing room is very well maintained and clean. Too bad I didn't manage to enjoy their sauna facility. Shout out to Freddy for a great midday boot camp too!“

“The staff let alone the owners are amazing . The kindest of them all . I highly recommend this gym and I know you will . Claim your free day pass and learn more about them .“

“As a new member of Crunch in Canton, I am really happy with deciding to join. It is a great price and really well laid out in terms of equipment and open space. The equipment is pretty new and there’s adequate space to cool down and stretch. The locker rooms aren’t crammed and are very clean. Victoria at the front desk is extremely nice was very helpful getting my membership opened.“

“Awesome haircut with Jamie. Incredibly kind and worked around my patches of alopecia. Definitely book Jamie if you can“

“I enjoyed my fitness coach. She made me feel welcomed and she taught me the correct way to use equipment without hurting myself.“

“Took my first class here last week! Everyone I interacted with was kind, helpful and happy! The studio is clean, neat and beautiful. The instructor showed me around the studio, ensured I had everything I needed and lead an excellent heated class! I will be back for sure :)
My only suggestion/wish is some reduced heat class offerings!“

“I really love this warm and wonderful space. I had the opportunity to host my very first event at Sacred House and it was a wonderful partnership. The space really allowed for the vibes that I was looking for, and they even had a customizable tea bar available to my guests which was awesome! They have a lot of great products available as well and the owner is a ray of sunshine! She was incredibly helpful and is truly dedicated to what she does and the environment she provides. I hope that we have the opportunity to partner again!“

“Great instructors and environment - disciplined, family oriented (what you do at home and school matters for advancement) and a massively positive influence for anyone.“

“Great training studio for all fitness levels! Ray is a great personal trainer and has been through his own transformation. The Saturday bootcamps are my favorite, and push me to my MAX! ?“

“This is my gym, I do like it here the front is either super welcoming or says nothing at all, which dsnt bother me but all staff is accommodating upon request. But come on guys why do you not have a kids club, this is very irritating and a huge set back. I was told you do have the space but its going to be used for karate, hope thats not true. I also had a few friends interested in local gyms and went to golds only bc of the kids care.“

“I've been going to T for personal training for about a year now. He is incredibly knowledgeable about training in general, but absolutely personalizes training for what YOU are looking for. He changes up every session so I don't get bored, and works my muscles from head to toe. Clean gym and very reasonable pricing. Highly recommend!“

“I love the Downtown location of The Under Armour Performance Center but this location always is a nice retreat from the City in Baltimore County and of course close to Hunt Valley. I take the train to Hunt Valley from The City and that works out so nice especially during the Winter to drop-off right near this Gym to a short Walk and enjoy the gorgeous nature and atmosphere of the Hunt Valley area after a hard Workout. Great facility! Beautiful waiting area as well!“

“Victor is a beast! Small studio, but don't let that fool you. Victor will put you through your paces and then some!“