Maryland Systema
“I learned so much here!!!!! Can’t wait to be back. It is so awesome learning not only what we can do physically but also mentally. I feel safer than ever & feel so lucky to have taken this class. Jim is the best.”
Martial Arts Schools near Takoma Park picked by BestProsInTown
“I learned so much here!!!!! Can’t wait to be back. It is so awesome learning not only what we can do physically but also mentally. I feel safer than ever & feel so lucky to have taken this class. Jim is the best.”
“Jen and Jay have built something truly special at Capital MMA Takoma — a culture that existed long before I walked through the door and will continue long after I’m gone.
Nick, in particular, has had a tremendous impact on my growth, pushing me to sharpen my technique and raise my level every time I train.
What really stands out is the community. Every round is a tough round, in the best possible way — and we have fun doing it. There’s an incredible depth and diversity of talent here: judo, BJJ, MMA, Muay Thai, boxing, wrestling, self-defense — you name it. The coaches and training partners are constantly invested in making each other better, improving the space, dropping fun team rash guards, and creating an environment that people genuinely want to be part of.
If you’re looking for high-level training with a real sense of camaraderie and lasting culture, this is the place.”
“Great martial arts studio. My son loves it and has been learning a lot. The instructors are patient and teaching my son discipline respect, and lessons he will use for a lifetime. Great experience here.”