5AM - 11PM
2625 Brandermill Blvd, Gambrills6AM - 8:30PM
1119 MD-3, Gambrills“Nicole’s 90-minute Bikram class at Crofton Yoga Factory is truly exceptional. She stands among a rare group of instructors who bring both clarity and deep competency—something that can only be developed through years of dedicated practice and teaching.
Her delivery is calm, balanced, and incredibly precise. What sets Nicole apart is her timing. She gives each posture exactly the amount of time it needs to fully express—no more, no less. This is critical. Too often, instructors get lost in over-explaining while students are left over-engaging muscles beyond what’s beneficial. On the flip side, some rush through postures, causing practitioners to miss the subtle nuances required to reach subtle depth.
Nicole strikes that balance perfectly. Every transition, every hold, every cue feels intentional and dialed in. As a 23-year practitioner, I can confidently say—she is a gem.
Thank you, Nicole, for your commitment to excellence and for delivering a class that reflects the highest level of teaching.“
9AM - 5PM
2905 Mitchellville Rd #107, Bowie“I was referred to Laura at Maryland acupuncture by The VA. I have been suffering from nerve pain, and bulging disc pain, along with allergies. Before Laura, I was sent somewhere else, and I didn’t feel like I was getting what I needed. So I asked to go to someone who was very experienced in spiritual, Chinese medicine, and a holistic medicine.
My first time there, I felt very welcome the room and her studio where she agrees guest and then put you in a room is like walking into a different world. You can just feel the energy spirit go through the place the first couple times that we did acupuncture. I was relieved of some of my pain and I could not believe it because I had been to where I couldn’t even walk for the last six months.
I am going twice a week and she always knows exactly where to go when I let her know what’s hurting, and she also notices if like your allergies are messed up, and she definitely has chosen the correct profession.
I am so pleased by the results that I am getting, and I am so happy that the VA sent me to Maryland acupuncture. Because by the time that I leave there, my stress is gone. My pain is cut in half and I’m very relaxed.
I would highly recommend Marilyn acupuncture for anybody that has issues with mental health with pain with sports injuries with sleeping issues because She is the real deal.
Don’t wait call today and make an appointment. It will change your life.“
5:30AM - 8:30PM
1834 George Ave, Annapolis“I had the opportunity to host my friends for a bridal Pilates class hosted by April and it was amazing! Her guidance and instructions were incredible and it felt like each of us all had our own personal trainer in April. I will recommend evolutions and her Pilate classes to all my friends“
5AM - 11PM
8120 Jumpers Hole Rd, Pasadena“Very nice clean gym. Front desk staff is very friendly. Manager Hailey is very quick to get equipment fixed and is very helpful.
I prefer this gym over some of the others in the area.“
6:30AM - 6:30PM
2049 West St, Annapolis“Josh was awesome! The studio was very nice and very welcoming. While this was my first visit there, he made me feel like I’d been there dozens of times before and welcomed me as if I was a regular. He was fun, helpful, and definitely pushed my yoga abilities further than I knew I was capable of.“
6AM - 9PM
1901 West St, Annapolis“I came to Yoga Factory in great pain, I was a newbie and quite nervous! The instructors are all welcoming, take time to make sure you know form and explain the benefits of each posture. Since I started in October, I’ve lost 46 pounds. I’ve felt welcomed, encouraged, and look forward to each class! I highly recommend Yoga Factory ❤️“
5AM - 11PM
15401 Emerald Way, Bowie“Great place and faily clean to workout. Friendly staff. Just be careful. Some folks like to hog the machines and its the start of the new year!“
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“Very nice club huge floor . Very well maintained Whirlpool is great.. sauna is being remodeled looks like..cant wait for that“