Reviews for Berkshire Yoga Dance & Fitness

Jan 2024

I’ve enjoyed every class and event I’ve attended since I’ve joined this welcoming community. The variety is awesome. I’ve attended sound healings, yoga & Riki, candlelight, outdoor venues, social times, and an adult beginner Jazz sessions that all refreshed my spirit. I look forward to each class and I’m excited to participate in other offerings over time.
Jan 2024

I really love this studio and all the classes are so great and have helped me feel stronger and more comfortable in my body. The space is clean and calming and the teachers are kind and helpful.
Jan 2024

Berkshire Yoga Dance and Fitness has become my go to for self care. Whether Gentle Yoga flow, or sound meditation if I need to unwind after a long week BYDF is my go to. My time at BYDF helps me be a better professional and even better Dad.

Hours

Monday: 9 - 10AM
5:30 - 7:45PM
Tuesday: 5:30 - 7:45PM
9 - 10AM
5:15 - 6:15AM
Wednesday: 12 - 1PM
9 - 10AM
5:30 - 7:45PM
Thursday: 10AM - 7:45PM
5:15 - 6:15AM
Friday: 5:30 - 6:30PM
9 - 10AM
Saturday: 12 - 1PM
7:30 - 11:15AM
Sunday: 9AM - 12:30PM