Pilates near Reading

“I have been taking group classes at Healthy Changes Pilates for 5 years and during the pandemic started woking with Erika individually. Working with her has been truly a wonderful experience. She brings incredible knowledge, competence and depth of experience to each session, which I am greatly appreciative of. She is quick to assess strengths and weaknesses and works with the areas that are in need of strengthening while continuing to strengthen the entire core. I tell her she is a miracle worker as she knows how to work around an injury and has me feeling better at the end of a session. Through working with her I have come to better understand how my body muscles function, have gained strength and flexibility, and I feel and look fit!

I am so glad to have the opportunity to work with her. I highly recommend Erika and Healthy Changes Pilates to any pilates enthusiast!

-Sally“

“I spent a few months going to Boston Health and Wellness with elbow and wrist pain. Everyone there is fantastic and provided top notch care. My main provider was Caroline who was exceptional!“

“I am so grateful I found Boston Back Rehab Center. I went to Boston Back Rehab after 10 years of chronic back pain. Through a combination of dry needling with Fay, massage therapy with Yinh, and the Zoom pilates sessions I finally got rid of tension I'd had in my back for over 10 years. The sessions at Boston Back Rehab is the best solution I have found that has helped me alleviate my back pain. Thank you!“

“I can’t say enough good things about Laura! She’s an absolute expert in women’s healthcare, combining personal training and Pilates in a way that’s both effective and empowering. Her warm, welcoming energy makes you feel comfortable from the moment you walk in, and her encouragement keeps you motivated even on tough days. Laura really listens and tailors her approach to meet your needs, making every session feel personal and purposeful. I always leave feeling stronger, both physically and mentally. Highly recommend!“

“I am so lucky to have found this Gem in Andover. I rarely leave reviews but the Owner and staff here are such genuine and decent people. I also love my instruction, Amy O, she’s supportive, strong, smart and inspirational. Usually not a person who can stay with exercise regimes but this establishment won my heart with its professionalism and kindness. I feel refreshed and empowered after each session. Thank you.“

“Love Solstice Power Yoga. Inferno Pilates and Yoga classes are amazing. You feel so good after class. Elaina, Kelly, Stephanie and the entire staff are great. And the retreats are FABULOUS.“

“Every Body Pilates is the cornerstone of all that keeps me sane, healthy and active. Over the past couple of years I have built strength and stamina that helps me do both the basics in life (load the dishwasher!) and the fun stuff (get in and out of a kayak gracefully!). Thanks Dylan and team, appreciate you!“

“Really liking my experience here. Conveniently located at Lynnfield Market with tons of parking. You book on their app, check-in on the ipad, pick your reformer and go to work.

Steph is an incredible instructor; she eats, breathes, and lives Pilates—and it shows. She is a fantastic motivator and highly entertaining. Most importantly when I leave class I feel good. The next day my entire tummy is on fire; not just lower or upper—the ENTIRE fleet of abdominal muscles are cooked. I call it delayed onset of muscle soreness. Steph is the best!

Connie (GM) and Becky have been very accommodating, and I am very grateful.

Book a class. You won’t regret carving out some time for yourself here.“

“Firstly I LOVE Joanna & Lucy! My favs ??????????

Some classes can be hit or miss and it’s hard to get a booking if you use classpass and transport to this location is a little tricky. But in general I’ve had a great experience here.“