About Every Body Pilates
Every Body Pilates is a welcoming neighborhood studio that offers Pilates, Redcord, and movement classes for individuals of all ages and fitness levels. The studio prides itself on its team of highly trained instructors, each of whom has completed a rigorous certification program and possesses extensive practical experience. Their dedication to helping clients improve their physical well-being is evident, as they tailor approaches to meet individual needs, whether clients are returning to fitness, rehabilitating, or enhancing athletic performance. Clients appreciate the comprehensive programming that includes private sessions, group classes, and home practice, fostering a supportive and empowering environment. The studio's clean and calm atmosphere features numerous reformers and props, allowing for effective learning of movements while minimizing discomfort. Many reviews highlight the positive impact on clients' strength, flexibility, and overall mobility. One client noted significant improvements in daily activities and recreational pursuits, while another, initially skeptical of Pilates, found relief from chronic pain and a reduction in weight after joining the studio. The classes emphasize proper movement techniques and provide clear, calm instructions, creating a non-competitive space where everyone can progress at their own pace. With a strong community spirit and a focus on personal growth, Every Body Pilates stands out as a valuable resource for those looking to enhance their physical health and wellness.
Every Body Pilates is the cornerstone of all that keeps me sane, healthy and active. Over the past couple of years I have built strength and stamina that helps me do both the basics in life (load the dishwasher!) and the fun stuff (get in and out of a kayak gracefully!). Thanks Dylan and team, appreciate you!
I’ve been attending classes at Every Body Pilates since May 2022. EB Pilates is unlike any exercise I’ve tried. I prefer it to lifting weights, yoga, ballet, etc. I feel like the exercises and movements have made my body stronger *inside*. I have more flexibility in my hips and feet, my shoulders hurt less, I slouch less and am more aware of how I am using my body. I began with in-home video practice and private lessons with Brittany, eventually graduating to group classes. I now take group classes 1-2 times/week, led by both Brittany and Shannon. I also graduated from the video lessons and continue to do the in-home exercises 5-7 days/week. They do not take much...read full review
I am a 70 year old man and a card-carrying pilates skeptic. To me, it always fell into the "woo woo" category, like hot yoga. But I have significant deterioration of the cartilage at the base of my spine and I'd do almost anything to relieve the pain. So I made an appointment with Kirstin at Every Body Pilates. That was about six months ago. Last week I told my orthopedic surgeon that I didn't think I'd need surgery. I am mobile, not pain-free but dramatically more comfortable, and I've lost 15 pounds. I still feel ridiculous writhing around in my tights, but I am here to testify: this really works!