Pilates in Bedford

“Been going to the Bedford Hotwrox location for about 2 months now . Staff is always super friendly and kind . Love how working out in the sauna makes me feel so good and stronger too! I love the detox feeling from the heat. I also love the convenience of the workouts and how I can get a great workout in 15 min if I am short on time . This location is always very clean too! At first I thought I would not be able to work out in the heat but the infrared sauna feels great and can imagine enjoying a workout without it ! Great rewards program also!“

“I finally found the place for me. Never been a big solo gym person. At club Pilates I'm treated with respect and surrounded by people equally committed to the journey. Highly recommend!“

“I love being a part of the Downdog Flow Yoga & Pilates community! Consistently amazing classes, Melissa is a knowledgeable instructor, with great energy, who has created a wonderful, welcoming community!“

“Cheryl is a focused, attentive and diligent 1:1 Pilates instructor. In the months I have worked with her, I have felt more connection in my core and my posture has improved. I am breathing with more ease and feeling more balanced as I move. Her skill in dry needling me during our sessions, if needed, is a huge plus. I always leave feeling better--freer in my body--than when I arrived. Highly recommend!“