Yoga near Quincy

“Beautiful, calming space. Great class with Gina- challenging, centering, grounding. ?“

“I wish all healthcare visits were like this!! Alex was incredible patient and thorough in my intake and listened deeply to my experiences and concerns. They clearly have deep knowledge about the body and throughout our sessions were able to work in many different ways depending on my needs and comfort level. I am not only feeling better but also much more informed and empowered/able to manage my physical experience!“

“I have had the opportunity to work with both Laura as my physical therapist, and Tim as my nutritionist. They are both wonderful people and very knowledgeable in their fields.

Truly nobody beats Laura! I had been struggling with a chronic injury that no other physical therapist had been able to figure out. In the first 2 months of seeing her, I was back on my feet running after not being able to run for 6 months. Each session we had was individually focused and she would reassess our approach based on what was and was not working for me.

Tim has also helped me work through G.I. issues. I really appreciate his wholistic approach to medicine. He goes beyond just diet and nutrition when it comes to G.I. health, taking into consideration many more aspects of your lifestyle.“

“Amazing environment and even better customer service from the Staff and management team. Great environment to feel comfortable and accomplish your goals!“

“I am eternally thankful to Lily for the intuitive insights she shared during our massage / Reiki energy work session. Her words led to me take action on something in my life I’ve been stuck on for many years — and these actions have made such a wonderful positive difference!“

“Although I don’t live close by I find that the treck to JP Centre yoga is always worth it. The staff is super friendly, the teachers are so knowledgeable and kind, and the space is lovely. I’ve had three back surgeries so I always inform the teachers of this and they watch out for me. They check to make sure I’m positioning myself properly and suggest modifications.Thank you JP Centre Yoga!“

“Loved attending classes at Down Under. I loved the variety of classes but focused mainly on the hot power yoga ones. Shoutouts to teachers Bendex and Elisa, and also Janet at the front desk for creating an amazing environment and a safe space for yogis.“

“Can't say enough about the skill of the masseur-relaxing, invigorating, healing massage in a thoughtful, peaceful space“

“Restorative yoga class was exactly what I needed. The instructor was kind and supportive and welcoming. The studio is beautiful. I will definitely be returning:)“

“A welcoming and supportive gym. You aren't just going to the gym but part of the community“

“Krigsman is a wonderful studio to really get to know your yoga practice. Every class the flow is a consistent sequence of postures that allows you to grow and strengthen your practice . The consistent flow allows the space for your body and mind to respond to the flow because you know what to expect. It can be intense with the hot room, but stick with it when you find the sequence that mindful practice takes over.“

“Incompass Wellbeing is awesome. The massage I received was so relaxing
Melanie has wonderful hands!!“

“Clean, friendly, and fantastic 6:30 am class taught by a wonderful instructor...I wish I could remember her name but she set the right tone and I felt stretched all day off the matt.“

“Hannah was incredibly professional, and took her time to understand the my situation and stresses, and took time to address them in turn.“

“This company is a pleasure to watch perform! I have attended several performances and they were all nicely staged and choreographed. Customs were clever and music stimulating. Dance has always been a favorite artistic expression. Lauren leads the troupe to be their best and shine!“

“Wonderful intimate peaceful studio All levels Excellent teachers Reasonable prices No competition here Just yoga in a peaceful center You can be a beginner or challenge your self All levels“

“My therapist Ally was a gem. She was a sweetheart and gave me a very good bodywork with strong pressure.“

“Mary had been a fantastic massage therapist the last couple of sessions. Can't wait to come back ?“

“At least four years ago I began my yoga practice with Anne Marie.I wrote a review of her class in the Central Square MASS Ave studio back then commenting on her extraordinary skill and what a warm and very good teacher she isIf I were to add anything to that review today, I would say all those previous attributes continue to be true in abundance and in addition Anne Marie is amazingly flexible. We have continued our practice (remotely) throughout the pandemic. I now practice with her twice a week and find that it is a true mind body experience. Our classes build from one session to the next. They change from season to season. Anne Marie’s instructions are always clear and she often gives two or three options reminding the students that we are to listen to our body and to be kind to it. And above all we need to breathe.Perfect advice from a wonderful teacher in a challenging time.If you are feeling you are missing something in your life as we move through not quite normal times, try to sign up for a class!“

“I have been working with Eli Thompson, Boston Posture Center, almost weekly for several months to decrease the impact of scoliosis which I developed as an adult. My posture has improved significantly during this time. He let me know in advance that his structural integration work will help me, but I also have to work at home in order to see change. He gives me exercises to do at home and welcomes questions about them.

Others said that my muscles could be strengthened but I should not expect change in alignment. Eli said I could expect some change. I still have scoliosis, but I feel better and my posture and alignment are much improved.“

“Down Under School of Yoga in Brookline is such a safe haven. I've never been to a better equipped and well-staffed studio. Teachers are amazing, students are kind, and facilities are top notch! If you're a beginning or an advanced student, this is the studio for you.“

“I have been working with Kim for years. She is very knowledgeable about her craft and brings that expertise to her clients. She is very dedicated and wants to see her clients succeed. She will tailor the workout to your level but also give you the push you need to reach your goals. This goes for both her personal training and her yoga classes. You will not regret your decision to come and work with Kim. I highly recommend!“

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“I’ve been training virtually with Susan for over a year now, and I can’t recommend her highly enough! She always brings fresh, creative workouts to our sessions, so things never feel repetitive or boring. What really sets Susan apart is how thoughtfully she tailors each workout to my specific goals and needs.

After I broke my ankle, she helped me rebuild strength and improve my balance with targeted exercises that really made a difference. When I had a ski trip coming up and was nervous about getting injured, she customized my training to help me feel confident and strong on the slopes. And right now, she’s helping me get ready for a surf and yoga retreat I’m taking with my daughter—I told her I didn’t want to embarrass myself, and she took that to heart with workouts that are both challenging and fun!

Susan is smart, flexible, and a blast to work with. If you’re looking for a trainer who listens, adapts, and keeps you motivated, Susan is absolutely the best!“