Yoga in Cambridge

“At least four years ago I began my yoga practice with Anne Marie.I wrote a review of her class in the Central Square MASS Ave studio back then commenting on her extraordinary skill and what a warm and very good teacher she isIf I were to add anything to that review today, I would say all those previous attributes continue to be true in abundance and in addition Anne Marie is amazingly flexible. We have continued our practice (remotely) throughout the pandemic. I now practice with her twice a week and find that it is a true mind body experience. Our classes build from one session to the next. They change from season to season. Anne Marie’s instructions are always clear and she often gives two or three options reminding the students that we are to listen to our body and to be kind to it. And above all we need to breathe.Perfect advice from a wonderful teacher in a challenging time.If you are feeling you are missing something in your life as we move through not quite normal times, try to sign up for a class!“

“love this new location for down under! same fabulous faculty & gorgeous decor just right in the heart of harvard square & in collaboration with life alive cafe for all of your nourishment needs (move your body then grab a swami bowl!) there are showers & a massage room downstairs along with a cozy yoga studio & extra cafe seating. the front desk folks are always so warm & welcoming - highly recommend!“

“We had a wonderful outdoor yoga class with Spira! I was in town for a bachelorette party and we signed up for a mindful yoga class right on the bank of the Charles River. It was a lovely experience to stretch in the shade of a tree, listening to birds overhead. We had women of varying degrees of comfort and experience with yoga, and Spira constructed poses/exercises that everyone could scale up or down as needed. We all felt we'd gotten a good workout by the end. We also had a great conversation with her after class! All of us would highly recommend checking out her class; we loved it!“

“Breathe is the place to be! Yoga has become my lifeline and I’ve never felt stronger in my body. Everyone here is so kind and there are so many options when it comes to classes. So grateful I found them! If looking for a new studio, definitely check them out- great deals for students and always have flash sales!“

“Barbara is my new favorite yoga instructor! I am so glad I have finally found a good virtual class. She makes it easy to log in to class, and her classes are good for all levels, interesting, fun, and always with something new. I highly recommend Barbara and her yoga classes to anyone looking for quality yoga. Thank you Barbara!“