About Connected Through Strength
Connected Through Strength is a mindful fitness studio dedicated to personal training, fitness classes, nutrition coaching, and wellness services. Their goal is to support and motivate all members and students, helping them stay consistent while working on their specific goals. This neighborhood fitness studio is praised for its warm, welcoming environment and the passionate co-owners who genuinely care about clients as individuals. The studio offers many different classes, with small group and personal training options that are top-notch. Trainers are extremely knowledgeable and attentive, ensuring clients get the most from their workouts safely, while promoting positivity and strength. Clients highlight the high-quality training, positive vibes, and the wonderful community created by the Connected Through Strength team. Many members have been with the studio for years, achieving fitness goals they never thought possible. The Sunday evening Yoga class with Megan is especially popular, providing a perfect unwind after a busy week with its mix of music, motivation, and a relaxing atmosphere. The supportive staff, including Erin, Kenny, and Steph, create a safe space that makes clients feel stronger and more confident after every session.
What a wonderful studio! I took a Yoga & Pilates class on a Monday morning at their second location and learned so much. I loved how the class size was small, the instructor made all of us feel welcomed no matter our level of experience, and I learned some new tips! Connected Through Strength is perfect for those who want to start taking fitness classes but not feel intimidated by all of the influencers around them. I will definitely be going back!
An amazing place to push yourself and achieve goals. The most welcoming and supportive trainers who take the time to learn about you and how to motivate you.
Great staff! My first yoga session ever was with them. The instructors have been great at guiding a beginner like me through sessions, while also being conscious of my injuries and offering alternative methods to help me.