Kinetic Synergy Adult Fitness & Dance

Mar 2023

I have been dancing with KSDC for 13 years. Let me tell you about this amazingly talented and fun group of women! I was so lucky to find them! Classes offered during the week, rehearsals on sundays, chances to perform! You can take advantage of as much or as little of the program as YOU want. So much flexibility. If you're a former dancer, graduating dancer, or looking to add more dance to your life this is an AMAZING option! Sundays are for the GIRLS! Come dance with us!

Dec 2022

Kinetic synergy is a great group and I highly recommend taking any of their classes. I have been with the company for over 5 years and I always enjoy spending my Sunday with the girls!

Dec 2022

My favorite place to work out! I have taken private hip hop lessons with Lauren which was fantastic. She was super fun to work with! I also try to make it to Ali’s Pound class at least once a week. She brings so much energy to class & it has become something I look forward to every week. I’m so happy I found this studio!