Yoga near Needham Heights

“Fantastic hot yoga studio with great friendly staffs! I just moved from Boston into this area and was in search of a clean studio, positive energy, with great yoga instructors. This place has it all and it easy to book classes online. All I do is show up and get a great workout while feeling relaxed.“

“I have a massage once per month and it is a time that I look forward to - I get to relax and turn off my mind. It is all about me! I recommend both Minden and James for massages. Christie D. Boston“

“Place is cheerful and extremely clean. Hannah is welcoming, warm, easy to talk to, listens well, is well trained, and gives an excellent massage. We had 2 different kinds of massages, both excellent.“

“Studio is always so warm and inviting. Very clean inside and the classes range from quick flow to slow and deep breathing which I enjoy.“

“I have taken yoga classes for over 35 years on and off. About a year and a half ago, my husband and I started taking classes at Medfield Yoga Studio. We are over 60. Tracey Buckley and her instructors have created the most welcoming studio - warm, conscious, and calming. The instructors care about their students well being and encourage everyone to practice in a way that is most beneficial to them as individuals. We always leave feeling better that when we walked in the door. We are grateful that we found this gem of a Yoga Studio to practice in.“

“I really love it here! I wish I'd discovered yoga the way it's taught here by their wonderful staff years ago. Everyone is very kind and welcoming, and I'm impressed by how well-run the classes are to fit their wide array of experience within their student body. I'm a generally strong/athletic person and I still found the classes to be hugely strengthening for parts of my body that I already considered pretty strong, like my shoulders and core. I've also had lots of issues with mobility and back pain from years of higher impact/intensity sports and classes here made a huge difference after 1-2 classes per week for a month.“

“Super long time customer, really enjoyed each and every visit, simply amazing! I later moved to California, it worths a flight to visit here again!“

“This is an amazing studio. It’s such a warm, welcoming space. And Cassandra is my absolute favorite teacher! I always feel so good after a class with Cassandra. She’s so knowledgeable and really works with you to make any adjustments that are needed. She pushes you in a supportive way. She’s just the best.“

“Great team and care at Joint Ventures. I especially enjoy the physical therapist I'm working with, Andy C. And Sarah, the patient care coordinator. Kind, attentive, and professional!“

“One of the best yoga studios I have ever been to! Brian’s Hatha yoga series is incredible, and great for all ranges of yoga experience. He is a very gifted instructor!“

“Are you seeking a space to care for your whole self? In the age of self-care, it’s optimal to follow you heart. May it lead you to the warm, inviting community of Down Under Yoga.The wide array of classes develops deep, profound grounding that may seem elusive in a busy city. Teachers and studio managers give fully of themselves to ensure yogis feel uplifted and supported along life’s path. It’s an honor being part of this community.“

“Lisa H. has you feeling great before class even starts. You’re greeted with her warm smile and joyful personality. It’s clear Lisa genuinely cares about the experience of each student- she provides suggestions for modifications so you can make adjustments to suit your body’s needs in the moment. During an amazing workout flow, she interjects humor, encouragement, and motivation while gently ensuring you’re in alignment. Class ends with a cooling essential oil soaked towel for shavasana. You will leave feeling fabulous - mind alert, body invigorated.“

“Amazing studio full of the best of the best instructors, class formats and staff. The studio is super friendly, inviting classes are challenging yet modified for those who need them. Always a great vibe and great times here love coming here!!!“

“Their studio is not the biggest one in Boston area, but they are probably the most professional ballet teachers and dancers I met for adult ballet class, both Carlos and Erica are very nice and encouraging. Every time I took Erica’s class, I can feel her positive vibe. She did every demo throughly, every student, from very basic beginner level to very advance pre-professional one , will learn from her. She is very patient to correct your posture, and knows exactly those common mistakes students usually will make. For adult students like me, ballet is very good and important exercise for mind and body, and taking class in Integrarte is always a good experience.“

“Took the Gentle and Restorative Yoga class. The class and the instructor were great. As an out of town visitor, the staff was very welcoming. A beautiful studio with lots of equipment and amenities. I highly recommend it.“

“At least four years ago I began my yoga practice with Anne Marie.I wrote a review of her class in the Central Square MASS Ave studio back then commenting on her extraordinary skill and what a warm and very good teacher she isIf I were to add anything to that review today, I would say all those previous attributes continue to be true in abundance and in addition Anne Marie is amazingly flexible. We have continued our practice (remotely) throughout the pandemic. I now practice with her twice a week and find that it is a true mind body experience. Our classes build from one session to the next. They change from season to season. Anne Marie’s instructions are always clear and she often gives two or three options reminding the students that we are to listen to our body and to be kind to it. And above all we need to breathe.Perfect advice from a wonderful teacher in a challenging time.If you are feeling you are missing something in your life as we move through not quite normal times, try to sign up for a class!“

“Einat is an incredible teacher. Her workshop on assisting was outstanding. I learned so much! I'm so excited to share what I've learned with my students.“

“This is the best place. It's addicting. Great ownership and instructors. Great for all levels“

“My daughter was a pupil here for thier after school program. My little brother was a former student and recomended it to us for our autistic daughter. She is not a very athletic type at all and we had major reservations but decided to give it a shot. Very glad we did. A great bonus is they pick up her from school along with the other students everyday and walk over to the stuido just 2 blocks away. They really were great with her. She is not a problem child at all but due to being on the autistic spectrum understandably would be a harder child to work with during the martial arts class portion of the daily structure. Master Disipio and all other staff was never once discouraging about her extremely slow progress and in fact was surprisingly optimistic about everything especially in motivating our very unmotivated daughter(lol) while still being sensitive to her differences to the other students. All and all a great alternative for the everyday after school program. Each day every child get a mix of play, education, self disipline and structure. Would highly recommend it.“

“This place has my heart. Nicole and her teachers are amazing. I walk into any of the chakra studios and immediately feel at home. These are the best yoga teachers I’ve ever practiced with. I walk out of there a different person then when I walked in…every time. No judgements, everyone is welcome. Just kind people. Do yourself a favor. You’re welcome.“

“Intuitive Wellness is one of a kind. The facility is run and managed by highly educated and trained professionals who are invested in the human body, top to bottom, inside and out. Staff truly understand how the spirit, mind and body have influence and impact on one another and they work with athletes to address the "whole self." I would highly recommend setting up a massage with Daniel!!“

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“love this new location for down under! same fabulous faculty & gorgeous decor just right in the heart of harvard square & in collaboration with life alive cafe for all of your nourishment needs (move your body then grab a swami bowl!) there are showers & a massage room downstairs along with a cozy yoga studio & extra cafe seating. the front desk folks are always so warm & welcoming - highly recommend!“

“My massage was a wonderful experience. Melanie was able to fit me in when I was in unexpected discomfort and worked magic! The space puts you right at ease and the massage did not leave me needlessly sore after while still being relaxing and very effective at relieving my pain. I will definitely be back in the near future.“

“My two girls have been attending DanceFIT classes for years. They started with ballet, and have tried jazz, yoga and acro classes. Every class was enjoyable and they like the options to try different things without the pressures other studios impose on students. It’s so convenient, the staff are all lovely and owner Gina is a wonderful community builder.“

“My son Daniel does physical therapy with the horses. This place is amazing. Caring knowledgeable, absolutely wonderful. We are so thrilled to be part of Bina farms.“