Pilates near Lynnfield

“Studio Poise instructors have an incredible ability to motivate and communicate well. Love that they are personable, knowledgeable and genuine. I came back after almost a year and was pleasantly surprised with the renovations in the studio. It looks beautiful! I also enjoy and appreciate the great variety of classes and schedules.“

“Awesome studio with amazing instructors! Highly recommend to anyone who is looking to take a Pilates class.“

“I spent a few months going to Boston Health and Wellness with elbow and wrist pain. Everyone there is fantastic and provided top notch care. My main provider was Caroline who was exceptional!“

“My favorite work out studio, I recommend it to all my friends and family. Instructors are so nice and helpful especially Brenda and Olivia B!“

“I’ve been taking Pilates classes for about four months now, and I can honestly say it’s been a life-changing experience. Before starting, I was very nervous because I’m overweight and didn’t feel confident enough to join. I also have knee issues, which made me hesitant. But from the very first class, Laura made me feel completely comfortable.

She is incredibly professional, patient, and attentive. She takes the time to understand my body’s needs and always adjusts the exercises so they are safe and effective for me. She’s also very mindful of my knee, giving me modifications that help strengthen it without causing pain.

What I love most is how supportive she is—she encourages me without pressure, and I always leave class feeling stronger, more confident, and proud of myself. Starting Pilates was a big step for me, and I’m so grateful I did. I can’t recommend Laura enough for anyone who’s looking for a safe, welcoming, and empowering Pilates experience. I only take the Pilates classes but she also do provide other fitness services.“

“The entire Heathy Changes teaching staff is talented and dedicated. For the past two years , 3x per week in a class with 6 others, my 2 primary instructors , Erika and Lisa, have continuously encouraged and guided us to master the proper technique to achieve maximum benefit. If you have chronic lower back pain, you may want to try Healthy Changes Pilates’s. You will not be disappointed.“

“Every Body Pilates is the cornerstone of all that keeps me sane, healthy and active. Over the past couple of years I have built strength and stamina that helps me do both the basics in life (load the dishwasher!) and the fun stuff (get in and out of a kayak gracefully!). Thanks Dylan and team, appreciate you!“

“I am so grateful I found Boston Back Rehab Center. I went to Boston Back Rehab after 10 years of chronic back pain. Through a combination of dry needling with Fay, massage therapy with Yinh, and the Zoom pilates sessions I finally got rid of tension I'd had in my back for over 10 years. The sessions at Boston Back Rehab is the best solution I have found that has helped me alleviate my back pain. Thank you!“

“Was really surprised to see such poor reviews as I've had nothing but positive experiences here. It was my first time trying barre and I'm hooked (well, in fairness, as much as I can be hooked on any form of exercise ;)). Staff has always been very kind and supportive. Virtual classes are great.“