Pilates near Lynnfield

“Studio Poise instructors have an incredible ability to motivate and communicate well. Love that they are personable, knowledgeable and genuine. I came back after almost a year and was pleasantly surprised with the renovations in the studio. It looks beautiful! I also enjoy and appreciate the great variety of classes and schedules.“

“Really liking my experience here. Conveniently located at Lynnfield Market with tons of parking. You book on their app, check-in on the ipad, pick your reformer and go to work.

Steph is an incredible instructor; she eats, breathes, and lives Pilates—and it shows. She is a fantastic motivator and highly entertaining. Most importantly when I leave class I feel good. The next day my entire tummy is on fire; not just lower or upper—the ENTIRE fleet of abdominal muscles are cooked. I call it delayed onset of muscle soreness. Steph is the best!

Connie (GM) and Becky have been very accommodating, and I am very grateful.

Book a class. You won’t regret carving out some time for yourself here.“

“I spent a few months going to Boston Health and Wellness with elbow and wrist pain. Everyone there is fantastic and provided top notch care. My main provider was Caroline who was exceptional!“

“My favorite work out studio, I recommend it to all my friends and family. Instructors are so nice and helpful especially Brenda and Olivia B!“

“I can’t say enough good things about Laura! She’s an absolute expert in women’s healthcare, combining personal training and Pilates in a way that’s both effective and empowering. Her warm, welcoming energy makes you feel comfortable from the moment you walk in, and her encouragement keeps you motivated even on tough days. Laura really listens and tailors her approach to meet your needs, making every session feel personal and purposeful. I always leave feeling stronger, both physically and mentally. Highly recommend!“

“The entire Heathy Changes teaching staff is talented and dedicated. For the past two years , 3x per week in a class with 6 others, my 2 primary instructors , Erika and Lisa, have continuously encouraged and guided us to master the proper technique to achieve maximum benefit. If you have chronic lower back pain, you may want to try Healthy Changes Pilates’s. You will not be disappointed.“

“I am so grateful I found Boston Back Rehab Center. I went to Boston Back Rehab after 10 years of chronic back pain. Through a combination of dry needling with Fay, massage therapy with Yinh, and the Zoom pilates sessions I finally got rid of tension I'd had in my back for over 10 years. The sessions at Boston Back Rehab is the best solution I have found that has helped me alleviate my back pain. Thank you!“

“Was really surprised to see such poor reviews as I've had nothing but positive experiences here. It was my first time trying barre and I'm hooked (well, in fairness, as much as I can be hooked on any form of exercise ;)). Staff has always been very kind and supportive. Virtual classes are great.“

“Every Body Pilates is the cornerstone of all that keeps me sane, healthy and active. Over the past couple of years I have built strength and stamina that helps me do both the basics in life (load the dishwasher!) and the fun stuff (get in and out of a kayak gracefully!). Thanks Dylan and team, appreciate you!“