Move Strong Physical Therapy, LLC
“I’m a trail runner with recent lower back issues and degenerative joint disease in my ankle. I’m 47 yo and starting break down. I was lacking training consistency from cycling in and out of injury.
Morgan has been fantastic. She spent time to completely understand my back and ankle issues, assess movement patterns and baseline abilities. She tweaks exercises and plans as needed and is always thinking of how to get me back to running ultras, not just feeling better.
Morgan also builds training plans for me. Not just homework of a few stretches until next time…actual running and strength training plans that span several weeks. She dials it in so that I’m making significant progress without blowing up again and having to take an extended break.
I thought I’d be spending 2026 on the sidelines focusing entirely on feeling better and (super) slowly working my way back to fitness. But I completed a 21-mile trail race in NH and will be ready for a 50-mile race in October (Wapack and Midstate Massive for you trail nerds). With Morgan’s help I’m feeling better and stronger, and on a more sustainable trajectory with trail running.
Super happy I decided to get help from Move Strong Physical Therapy.”
