Yoga near Braintree

“Rosangela was amazing and extremely knowledgeable and friendly. She walked me through the facility with clear explanations of each station and plans. She did not push to upsell a plan for what my needs are. That speaks for itself.“

“I have had the opportunity to work with both Laura as my physical therapist, and Tim as my nutritionist. They are both wonderful people and very knowledgeable in their fields.

Truly nobody beats Laura! I had been struggling with a chronic injury that no other physical therapist had been able to figure out. In the first 2 months of seeing her, I was back on my feet running after not being able to run for 6 months. Each session we had was individually focused and she would reassess our approach based on what was and was not working for me.

Tim has also helped me work through G.I. issues. I really appreciate his wholistic approach to medicine. He goes beyond just diet and nutrition when it comes to G.I. health, taking into consideration many more aspects of your lifestyle.“

“Finally got a quality massage for an affordable price! Sharlene was fantastic! The deep tissue massage truly relieved the tension in my back and shoulders. I’m definitely going back for another.“

“Amazing environment and even better customer service from the Staff and management team. Great environment to feel comfortable and accomplish your goals!“

“I am eternally thankful to Lily for the intuitive insights she shared during our massage / Reiki energy work session. Her words led to me take action on something in my life I’ve been stuck on for many years — and these actions have made such a wonderful positive difference!“

“Restorative yoga class was exactly what I needed. The instructor was kind and supportive and welcoming. The studio is beautiful. I will definitely be returning:)“

“Can't say enough about the skill of the masseur-relaxing, invigorating, healing massage in a thoughtful, peaceful space“

“I have been dancing with KSDC for 13 years. Let me tell you about this amazingly talented and fun group of women! I was so lucky to find them! Classes offered during the week, rehearsals on sundays, chances to perform! You can take advantage of as much or as little of the program as YOU want. So much flexibility. If you're a former dancer, graduating dancer, or looking to add more dance to your life this is an AMAZING option! Sundays are for the GIRLS! Come dance with us!“

“This neighborhood fitness studio is wonderful! There are many different classes to choose from and their small group and personal training options are top notch. The trainers are extremely knowledgeable and attentive to ensure you are getting the most from your workout safely, all while exuding positivity and encouraging you to get stronger and celebrate moving your body.“

“Incompass Wellbeing is awesome. The massage I received was so relaxing
Melanie has wonderful hands!!“

“Hannah was incredibly professional, and took her time to understand the my situation and stresses, and took time to address them in turn.“

“I have been practicing at this yoga studio for the past seven months, and I've had numerous wonderful experiences here. The instructors are incredibly friendly, knowledgeable, and professional. The atmosphere is welcoming and conducive to relaxation and mindfulness. Overall, it's a fantastic yoga studio that I highly recommend to anyone looking for a great place to practice yoga.“

“Kristina is an expert at what she does! She was highly recommended and I began by seeing her for prenatal massages and have continued with frequent massage treatments since. She has a wonderful presence and her touch is truly calming and therapeutic. Thank you, Kristina!“

“Down Under School of Yoga in Brookline is such a safe haven. I've never been to a better equipped and well-staffed studio. Teachers are amazing, students are kind, and facilities are top notch! If you're a beginning or an advanced student, this is the studio for you.“

“I have been working with Kim for years. She is very knowledgeable about her craft and brings that expertise to her clients. She is very dedicated and wants to see her clients succeed. She will tailor the workout to your level but also give you the push you need to reach your goals. This goes for both her personal training and her yoga classes. You will not regret your decision to come and work with Kim. I highly recommend!“

“Highly recommend!!! I took several classes with Lori now, and I felt so amazed and refreshed every time after her class! Her cues are so soulful. I was so mindful to my body the whole time. I didn't know that our elbows are supposed to line up with the ears when doing downward facing dog, and it was Lori's cues that made me aware of it. Her tips to prevent injuries during Yoga are the best!“

“I have been working with Eli Thompson, Boston Posture Center, almost weekly for several months to decrease the impact of scoliosis which I developed as an adult. My posture has improved significantly during this time. He let me know in advance that his structural integration work will help me, but I also have to work at home in order to see change. He gives me exercises to do at home and welcomes questions about them.

Others said that my muscles could be strengthened but I should not expect change in alignment. Eli said I could expect some change. I still have scoliosis, but I feel better and my posture and alignment are much improved.“

““

“I’ve been training virtually with Susan for over a year now, and I can’t recommend her highly enough! She always brings fresh, creative workouts to our sessions, so things never feel repetitive or boring. What really sets Susan apart is how thoughtfully she tailors each workout to my specific goals and needs.

After I broke my ankle, she helped me rebuild strength and improve my balance with targeted exercises that really made a difference. When I had a ski trip coming up and was nervous about getting injured, she customized my training to help me feel confident and strong on the slopes. And right now, she’s helping me get ready for a surf and yoga retreat I’m taking with my daughter—I told her I didn’t want to embarrass myself, and she took that to heart with workouts that are both challenging and fun!

Susan is smart, flexible, and a blast to work with. If you’re looking for a trainer who listens, adapts, and keeps you motivated, Susan is absolutely the best!“

“I absolutely love the new space that Zen Den has to offer. It brings peacefully thoughts immediately. The whole staff was knowledgeable and helpful with questions I had. Mary has helped me realign my hip and continues to help as needed.“