Yoga near Amesbury

“Was recommended Lauren by a friend/co-worker. She was very nice and was honest and transparent throughout the entire process. She was also very gentle when working with my hair which is something I don't find often with stylists. I also like that their pricing system is based on time rather than type of service do it feels like they're paid fairly. Wanted to leave a tip but it seems their system doesn't accept card tips.“

“I was having continual back issues until my chiropractor recommended seeing Sarah at Active Soles. My gait was off and my new insoles keep me walking correctly and have helped keep my back much happier. I would highly recommend Active Soles. Pam Woods“

“While traveling through Hampton Beach I looked for a yoga studio and was happy to find beach yoga offered by Hampton Beach yoga and mindfullness. Sasha taught a flowy class, which was exactly what I needed. Thanks so much for a lovely way to start a Sunday!“

“My yoga practice at the Prasada Yoga Studio is a “present” that I feel fortunate to “unwrap” each time I visit. Having recently moved to the Seacoast, I was looking for yoga instruction and a community where I could find exercise, flexibility, friendly faces and supportive, adaptations which worked for my body. I have attended a variety of classes at Prasada, including “chill, gentle, yin, vinyasa flow, and mindful movement.” I have had the honor to practice with several talented instructors, who can encourage, support, challenge, as well as adapt or modify poses and transitions for individual students. They can help me find balance and well-being, as well as give back to the local community. At Prasada, I find I can move and “breathe” in the present, leaving the stresses of the day outside the door. I share my gratitude and highly recommend Prasada to any person, whether a novice or an experienced yogi, who is interested in “unwrapping” his/her own “present” for the new year.-Lauren Kennedy, 12-31-23“

“I had my first massage session with Lori today, and I will be booking more. The first thing that struck me was Lori's casual approach to the introductory meeting, preferring a conversation instead of having you complete a form, I liked that. She asked what areas I wanted her to focus on, what type of pressure I preferred, and if there were any other concerns. She was very skilled at finding tension spots I didn't even realize were there, and she spent time working on a few of the more stubborn areas with just the right amount of pressure. At the end of the session Lori took the time to offer suggestions for exercises I could do to strengthen certain areas and help alleviate the tension in those spots. The suggestions were all things I can easily incorporate into my daily routine. Knowing I wanted to come back, I asked Lori what she suggested as a frequency for visits. She said every one has different needs, schedules and budgets and told me what the average interval is, she didn't try to push more frequent visits and left it up to me to decide without pressure. I appreciate her honest, friendly approach to healing and am looking forward to my next massage session. Thank you, Lori!“

“Danielle is amazing! I did hypnosis with Danielle a few months back to quit smoking. After just one session, I was completely off the vape and nicotine free. I did 3 hypnosis sessions total with Danielle and they were 100% successful. It’s been life changing and I’m so grateful that I found Danielle so that I could finally kick the awful addiction! I can’t recommend her enough!!!“

“I always enjoy the class! Michelle provides great instruction and gentle correction to keep me on my path ❤️ I loved the fun Zumba class as well.“

“I went to Jan 7 years ago and loved hot yoga. I stoipped going because life got crazy busy and I pout everyone else first. I am beyond grateful that she did an email blast on her anniversary to announce a new program call Learn 2 Fly, which got me back into yoga. Best decision I have done for myself, in the past7 years. Jan is an amazing instructor and pushes you to be your best. Take time for you and learn to fly, you will be happy you did!“

“I had a healing session with Trisha LaValley yesterday at Flote in Hampton. She was absolutely amazing!! I cannot say enough about how much she has helped me along my healing journey. Please go to see Trish if you are seeking peace, love and happiness. She truly has an amazing gift! ❤️❤️“

“Love this place! Lots of options and wonderful classes. Kristin is world-class and one of my favorite instructors ever.“

“"Repose" is an apt name for this wonderful yoga studio as that is exactly how I feel after each class—a delicious blend of tranquility and balance/poise.What makes Repose truly special are all of the great instructors. While they each have their own unique and effective way of teaching (from very gentle to more intense classes), they all share a similar approach in making their classes accessible, enjoyable, and welcoming to all. In particular, I greatly appreciate how they all emphasize the importance of focusing on how one feels in each pose, not how one looks.I've been attending classes 2-3 times per week at Repose now for a little over a year and always leave feeling lighter, more at ease in my body, and with a smile on my face. I couldn't imagine a better community of caring teachers and enthusiastic students to practice with.“

“Exeter power yoga is the best!! They have the most amazing community, loving and caring instructors and the best workouts ♥️“

“I love coming to pilates! I wish the classes didn’t book up so fast. I’m technically a level 1.5 but I often have to take any class that is available and most of the time it’s a level 1 - limiting my ability to advance or grow. Lately, I’ve felt very unmotivated to attempt to book a class. I usually have to book at least a week or two in advance. I also wish we were welcomed at other club Pilates studios so we can have more options when booking classes but I understand not all memberships work the same and the more money you spend, the more options you receive. Erin is the best instructor for me. I also love Ashley but have not seen her in awhile.“

“New to them this year. Great schedule and teachers. I enjoy the flexibility of a virtual membership“