Trainers in Overland Park

“Bridge Fit did a great job working with me. As a runner, I needed to add cross training with resistance work to improve my strength and endurance. Jarod and team gave me an opportunity to learn a number of exercises to enhance my running performance and ensure I was using correct form to get the most from my workouts. Would recommend Bridge Fit to any of my fellow runners who need to mix in strength training to enhance their running performance and reduce the potential for injury.“

“I’ve used Kattie for training and she has been great! Very good at working around injuries to still gain improvements in strength and customizing the plan to meet my goals“

“Absolutely loved visiting Goddess Maker Fitness! Such a welcoming, empowering, and safe space for women. I took a Vibe Dance class and Elizabeth was AMAZING — high energy, encouraging, and so fun. Even with my limited dance experience, I was able to move, groove, and actually keep up without feeling intimidated. The whole studio has such a positive, uplifting vibe. Left feeling confident, sweaty, and happy. I will 100% be back!“

“As a woman who has spent several years away from the gym focusing on the yoga studio, I have been reinvigorated by joining the Body Shop Gym. I knew that I wanted to return to the gym and work on strength training. With so many years away from the weight lifting equipment, I was looking for a trainer to show me around the gym and challenge my current fitness level. The body shop matched me with Erica, and she has been amazing! She has shown me how to operate almost every piece of equipment in the gym in about one month. We have a session once a week. I highly recommend hiring a trainer, at least once a week, to help challenge and encourage you. With Erica's guidance, I am already feeling increased strength and can see my muscles getting tight and toned . The best part is when I go to the gym I am not intimidated by any of the equipment! This is the perfect gym for someone that is serious about training, but doesn't want to pay for all of the extras that you would get at a large fitness facility. I highly recommend the Body Shop and Erica is a great trainer. Everyone at the gym is friendly and welcoming.“

“KC Fit Club is exactly what I needed to make progress toward my fitness goals: increased strength and flexibility with more toned muscles and less body fat. Chad is encouraging and understanding—while also challenging me each week—which helps me stay consistent and excited as I see the results of my hard work. I highly recommend Chad and KC Fit Club!“

“This place is Amazing. We just started here, but I'm thoroughly impressed already.“

“Ryan is a great trainer for my 13 year old son and I. He was very flexible with our schedule and very knowledgeable. My son and I have different goals and workouts but he was able to work with us both at the same time so it was convenient and allowed us to have a mother/son activity together. The environment is wonderful since he really limits how many people are there at one time. We often have the place to ourselves or just one other person. That personal attention is great. I appreciate Ryan’s techniques and how he is able to push both my son and I just enough to feel good and get stronger. Highly recommend!“

“Love the positive atmosphere, and the encouraging staff. The trainers provide great coaching, motivation, and direction. After almost 2 years, I know I always feel better after a session and I'm stronger because of them. Thanks to Lauren, Jasmine, Pam, and Mirena!“

“Love this place. You are greeted as soon as you walk in and staff is always super attentive and helpful.“

“As someone relatively new to Yoga I appreciate Brian's care and advice. Truly a great place to learn and advance in the practice.“

“I highly recommend Jeremy from Keen Sports Performance. I have worked with Jeremy for eight years and he is an awesome trainer. He pushes me to continue improving my workouts and makes it fun and challenging. He is knowledgeable, caring, and very passionate about helping his clients improve their health and fitness.Jeremy stays up to date on the current educational topics and keeps bringing new ideas and exercises to my workouts. He works with all types of individuals, including youth, adults of all ages and professional athletes.Jeremy’s mission is to provide a fun, yet innovative training program where anyone can achieve results and live a happy & healthy lifestyle!”“

“This place is amazing. They have monitored all my labs over the last year and have me dialed in to where I feel 5 years younger.“

“Voted the best personal trainers in the greater Kansas city area. For a good reason!! Affordable one on one personal training (about half the price of most personal trainers, for real ) 6 fitness trainers to chose from and they are all friendly fun and make you workout hard to reach your fitness goals .“

“LifeSpa was great, love Chris (always does me up right!) and the vibes are immaculate. Thank you!“