Pilates near Palos Heights

“I cannot say enough good things about this place and about Ricky. They go above and beyond to ensure you are comfortable and get the relief you need. Always very clean. Only thing that’s helped me with chronic pain. Highly recommend“

“All staff members take a personal interest in your recovery. I have had multiple joint replacements and each time my recovery time was shorter then my surgeon expected. At Refresh they change-up your routine and keep you challenged as you progress through your therapy sessions! All of the therapists are.thorough and knowledgeable. Their professionalism and expert knowledge about the complete body make me feel very comfortable that I am getting the best treatment available. They are the only clinic i've seen that also offers pilates classes. Once you've made enough progress that you can exercise your whole body they have multiple classes available daily.When I need P.T. I always choose Refresh.“

“The staff and therapist did a great job getting me moving again. Very friendly atmosphere and they keep the schedule on time so you are not waiting.“

“The best place to workout. I can’t say enough great things about Energie and the caring instructors, the environment, and the classes. It is my home away from home.“

“Angelina has provided the best massage in the longest time! Haven’t been able to find a masseuse who is capable of relaxing and destressing my body after having an office job for over 3 years, but I will keep going back to Angelina monthly! She is very attentive to your needs and ensures the right methods to avoid further pain but enough to release tensions and knots! She definitely knows what she’s doing, she is very proficient in her work! Clean, professional, effective!!“

“I just had my first class with Joyce. (I’ve never done Pilates before) She made me feel so at ease and comfortable. She even checked on me the day after my first class. I can’t wait to go back. She’s absolutely amazing.“

“The instruction, technique and attention to detail here are exceptional. The studio and instructors are as good as they get. If you are new to Pilates, try an introductory class. You’ll be hooked. If you’re experienced, they’ll take you to the next level. Pilates by T is committed to your wellness and advancement. If you are committed to putting in the work, you WILL see the results!“

“It's the only gym that I feel comfortable going to. Very nice people, and it's a judgement-free zone for the most part. But generally, it is a great gym.“