Pilates near Niles

“All the instructors a great here but Rachel is the bestt.

I love her Thursday and Sundays. She understands that 55 and over can find some exercises more challenging and she works with you with patience and understanding.“

“Love this studio! It's clean and nice and their water bottle filling machine has the best water! They have cold scented towels and just create an amazing experience. The staff are very friendly. I love hot yoga here, but their six styles of yoga give something for everyone (from beginners to people who want a full workout!)“

“I’ve been going to Shirley for so many years I honestly can’t remember. I remember going to support her when she was in school and immediately knew she had what it took.

When I opened up my own space I knew the one I wanted to share it with was her. I took the chance and asked her and she took the leap. 4 years later she was able to open her own beautiful space!!!! Supporting growth is everything! I’m really proud of her.

Now anytime I see her she knows what to do. She helps me understand why I may be feeling a certain way. Why certain gym shoes are important and how breath work can change everything.

I’ve seen her really help people over the years-I’ve seen her help people get rid of all types of pains and problems. Her spirit is always welcoming and ready to engage and help you feel great.

Take this as your sign!“

“Always a lovely experience at Yoga 6. The staff is great - especially Rachel, who is knowledgeable and keys in to each client's idiosyncrasies. Always a friendly atmosphere.
Highly recommend.“

“All of the instructors create classes that are challenging and different. They all make modifications based on current pains, and accommodations based on varying strength of the attendees. It is a fun workout in a lovely space.“

“Loved my first experience! They were warm and welcoming. The instructor was clear and patient. I hope to come back!“

“Wonderful instructors; they really care about the students. We decided to attend this dojo after comparing a few programs. Highly recommend Championship Martial Arts - taking self defense and martial arts is a non negotiable in our home.“

“Can't say enough about this incredible gym. Starting with the owner, Antonio, and to all of the instructors, they are all amazing and are there to help meet you where you're at in your fitness journey and help get you where you want to be. Every piece of equipment you could ask for and a welcoming space. The plant life brings an extra level of energy every time you walk in the door! Can't recommend this gym enough!“

“Love this studio. Quality equipment and instructors. The space is so inviting as well. Support this small business and walk away after a great Pilates class feeling a little taller.“

“So far, Im enjoying it. Kelly has been a great trainer! Attentive and explains the steps of each exercise so even a novice like me can do it.“

“I highly recommend Swan Dive Center. I’ve been going for several months now and I love it there. I did Pilates previously but I sort of had a love hate relationship with it meaning I didn’t really like it but knew it was good for me. When I started going to Swan Dive that changed completely. I love the small class sizes (no more than 5 people) because you get individual attention which makes a big difference. They look at proper technique and if you need modifications. The instructors are excellent. Everyone is very friendly. And the studio is really nice and calming. They have 1 room for privates and 1 room for classes so you if you want 1-on-1, they offer that too!“

“This studio and specifically Marilyn is a hidden gem. I had a knee injury and she has helped me build back my strength, balance and flexibility. She is so patient, knowledgeable and keeps things interesting by continuing to introduce new exercises! So grateful that I found her. She has deals for first time customers..give the studio a try!“

“I love that Pilates is a low-impact workout, and the instructors and customer service have been fantastic. Melani helped me sign up and had great customer service. Meghan helped me downgrade quickly when I requested it, which I really appreciate.“

“Just did a session with the lovely Effi and it was amazing. She’s so smiley and encouraging and her cues were so easy to follow that everyone has the best workout. 100% recommend, loved it!“

“Full Circle Pilates helped me gain the confidence and strength post baby! I feel stronger and better than before! The space is beautiful, clean, and welcoming. I love going there!“

“The Hot Room is a haven for those who want a clean, friendly & expert place to practice26-2 Yoga & Pilates! The instuctors are friendly, approachable & top notch at their craft!!“

“I've been working with Witek for about 4 months and have found it life changing. His in-depth knowledge of Pilates and human movement is immediately evident and his attention to detail reassuring. Each session is not only challenging but also fun.“

“Great studio , clean and affordable. Rebecca was my instructor and I found her to be very easy to follow along too, she was super kind answering my questions afterwards , as well as Stefani , who I believe is the owner. I am super excited to return, and start my health journey with club Pilates as my inspiration.“

“Iryna is an amazing pilates trainer, sooo knowledgeable!!!! Also she’s a wonderful life coach. Her past life regression sessions are the best! She’s super smart and very intuitive. Love working out with her and all her advice and coaching.“

“No I'm obsessed. Have taken classes with two different instructors and they were both amazing. Kind, patient, encouraging. Clean cute studio. Love love loveeee no notes“

“I started working with Janell when I was recovering from a back injury and my doctor recommended Pilates. I cannot say enough good things about her talent and expertise; she has an intuitive sense about how your body moves and functions. I don't think injuries are her specialty but she was so helpful in my recovery and helped me love Pilates!“

“Their code on ClassPass didn’t work but I downloaded the solidcore app and it can open the gym’s door about 5 mins before class starts. Love this location!“