5AM - 7PM
7826 Forest Hills Rd, Loves Park5AM - 7PM
580 S Perryville Rd, Rockford“Movement Fitness seems to have mastered the art of personal training, creating an environment where fitness goals are not just met but exceeded. Their trainers, with their unmatched professionalism and infectious enthusiasm, turn each workout into a session of fun and energy. The semi-personal training approach is a stroke of genius, offering a sweet spot between personalized coaching and the dynamic energy of a group setting. It's impressive how they tailor each exercise to individual needs while fostering a strong sense of community. This place isn't just a gym; it's a sanctuary for those looking to transform their lives through fitness...safely. The flexibility in scheduling is the cherry on top, ensuring that even the busiest bees can find time to sweat it out. Movement Fitness isn't just changing bodies; it's changing lives. It's a testament to the power of a supportive fitness community and the transformative nature of a well-crafted workout regimen.“
5AM - 7PM
11365 Main St, Roscoe“If you want to get stronger, don't wait any longer. Trust Mike, I did, and I am. Give yourself the gift of being fit.“
Open 24 today
7143 E State St, Rockford“The staff is so welcoming and friendly. If you ever visit the planet on state street and Millie is there he will be sure to make your day!!“
6AM - 9PM
7007 N 2nd St, Machesney Park“NICC is one of the best gyms I've been to. I've been attending this gym for almost a year now. This is the fourth gym I've been to since I've started training in late 2019. It's hard finding a gym that checks all of the boxes for what I am looking for and NICC checks them all. At NICC there's friendly people, a welcoming atmosphere, class variety, and the coaches are very knowledgeable and helpful. The classes can be challenging and technical, but I like to push myself both physically and mentally. It's exactly what I want. I'm either learning something new, or working on strengthening other goals I have in the classes I partake in. If you're looking to compete, get in shape, improve yourself, or to simply try something new I would highly recommend NICC!“
6:30AM - 6PM
6935 11th St, Rockford“Coach T has been an incredible trainer for our son! In just a short time, we’ve seen huge improvements in his agility, speed, and overall athletic ability. Even more importantly, Coach T has helped build his confidence and taught him how to approach challenges with a positive mindset. He makes training fun while still pushing him to give his best effort. Our son looks forward to every session, and we love seeing how much he’s grown both physically and mentally. We’re so grateful for Coach T’s patience, encouragement, and expertise—highly recommend him to anyone looking to help their child improve!“
12 - 8PM
223 E State St Unit 202, Rockford“I’ve been taking classes here since 2016 and my experience has been nothing short of fantastic! Tami works well with all skill sets but I think she is particularly good with newbies. She’s also excellent at working around physical limitations and/or injuries by coming up with appropriate modifications. One of her trademarks is crafting the plan for each class around the skills and goals of the students in the room that day.“
6AM - 7PM
3619 Morsay Dr, Rockford“I have been doing pilates with Terri for 5 months for 1 hour per week. I cannot say enough good things. My strength, flexibility and pain levels have improved with every session. I touched my toes for the 1st time in my life after just 10 sessions after many attempts from medical providers. 10 sessions and you will see too.“
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“I love Britney!!!! She is a great trainer. Very passionate about what she does and wants the best for you ! She does not/will not let you sell yourself short, she sees in you what you may not be able to see in yourself. If you’re Looking for a trainer who really cares she’s the trainer for you !!“