Movement Fitness

Dec 2023

I really love this place! The trainers here are all very professional. They make the workouts fun and they have great personalities. Although it's semi-personal you get good personal attention and the workouts are tailored to each person individually. Most importantly the staff actually cares about their job and cares about you. I personally enjoy Scott, he's tough and fun. If you're on the fence, try them out. You won't turn back.

Sep 2023

If you would’ve asked me a couple of years ago if I’d ever love leaving my house to workout I would’ve said 100% no.I worked out at home, and I was happy there…But then I discovered Movement Fitness Rockford and the benefits of working out with a community of encouraging people.I’ve been going for about a year, and I can honestly say I look forward to my gym days because of these people (and the ones not pictured.)It’s not like other gyms, where you go in, keep to yourself, do your thing and leave. It’s semi-private personal training, tailored to you, and I have to say, I love it.I’m working my way back after an inconsistent summer, and feeling thankful...read full review

Sep 2023

Movement Fitness is the best investment I have made for my health and well-being.The support and encouragement you get from the coaches are incredibly uplifting, not to mention their skills and knowledge are unparalleled. I am so grateful to the coaches and can’t wait to continue my growth journey with them!