Namaste Studios

Yoga, Reflexology, Trainers

223 E State St, Rockford, IL 61104

Reviews for Namaste Studios

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  • Apr 2024

    Love this place! It really helps with my chronic back pain. Tami is the best and very supportive and knowledgeable. Very involved with teaching and making sure you’re doing it correctly. If you want a great yoga studio to learn get there!

  • Sep 2017

    I have taken Yoga Classes and Acupressure with Tami. Highly highly recommend both. Good for the mind, body, and soul. My staff can tell when I have been able to sneak away for a class!

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From Namaste Studios

Namaste Studios offers Yoga, Qigong, Acupressure, Reiki, Sound Immersion, and Be Present Meditation. Providing you with a place for peace and calm, to gain true strength, and breathe. Namaste Studios offers a place for peace and calm. Tamara Kaye, Yoga Instructor, meets you where you are. She has the ability to guide you based on your flexibility and your current strength level. Yoga is a life-long practice, so there is no hurry. Tamara Kaye has been a Yoga Instructor since 2003, a Qigong Instructor since 2007, Registered Jin Shin Do® Bodymind Acupressure® practitioner since 2012, Singing Bowl Artist since 2014, and is the founder of Be Present Meditation.

Hours

Monday: 12 - 8PM
Tuesday: 12 - 8PM
Wednesday: ClosedThursday: 12 - 8PM
Friday: 12 - 8PM
Saturday: 10AM - 6PM
Sunday: 10AM - 6PM

Tips

good for kids gender-neutral restrooms

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Ratings

Google Google: 5/5

Namaste Studios

223 E State St, Rockford

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