Fitness and More
“Fitness and More and the wonderful Steve is the best place to train if you want to combine GLP1 and fitness on your journey to better health. GLP1 can really knock your energy but by working with a trainer who understands this and the fact they're very short HIIT sessions is the perfect combo to ease back into it and see good progress. I do the online sessions but the studio is completely private so there's none of the nerves of walking into a gym full of people. Steve is super enthusiastic and supportive, I really couldn't recommend anyone better to train with. Don't be fooled by the length of the sessions - they're intense, but if you combine Steves lifestyle instructions along with the sessions and your GLP1, you'll be stronger, fitter and have more energy before you know it.”
