Yoga in Cedar Rapids

“Pilates has changed my life for the better. I’m strong and nothing hurt anymore- no joint pain, I can get up off the floor without groaning!!“

“In my opinion, L.D. is an exceptional practitioner of massage therapy. In my experience, his experience in practicing massage therapy and the wisdom he has gained in that time is applied uniquely to the client, me. I would invite anyone considering his services to choose him. I think you will be very pleased you did - and so will your body (and soul).“

“My favorite place. Affordable, great energy and challenging! I had never been in such great shape until I started coming here.“

“Breathing Room has been such a gift to me. I couldn't ask for more genuine, down to earth teachers or a more nurturing environment to heal and grow in. Im truly blessed to have been introduced to these humans and this space. Small classes, knowledgeable instructors and convenient location. Can't beat it.“

“I got a 1 hour massage here with Molly and am very pleased. Massage was very relaxing and helped with tension I was having. Molly was very friendly and welcoming very nice atmosphere and rooms here as well. I will be coming back to salveo for my next one. Other massages I have gotten at other places were just ok. But I am happy with this one worth the money for sure. Thankyou“

“Sayde has helped me tremendously with sciatica. I was taken by ambulance to the emergency room unable to walk. They wanted to put me in a care facility. Morphine did not help! I made it home with other medication and was afraid to go back to yoga. I had a private class with her and she showed me how important form was to control my pain. She is very knowledgeable about how the body works and can pinpoint problems by just watching you sit or move. I am now back to my regular yoga classes and I cannot explain how grateful I am for her care and knowledge.“

“HotWorx is great! The staff has always been nice and helpful. I love that there is a option for anyone anytime of the day. The saunas are always really clean and I always see staff members cleaning them while I'm there.“

“Great swimming pool and aqua aerobics. Love the women's only exercise room. Great hours“

“The instructor remembers you instantly and makes you feel so welcome and relaxed. All the other yogis were also very kind and made it easy to look forward to seeing them all every week. PLUS I learned great care for myself, especially the importance of focused breathing!“