Ames Fitness Center - South
“I used to live in Ames and I enjoyed using the gym and playing tennis here, last time I was here was in 2021 lol”
Trainers in Ames
Trainers in Ames picked by BestProsInTown
MiHealth and Fitness, LLC
“I love going to see Deb! She makes my workout fun and allows me to reach goals that I would never thought I could do. Always rotating the routine and I’m always so excited to see how far I have progressed! I recommend MiHealth and Fitness!”
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“Jonathan has been a true blessing in my weight-loss and wellness journey. When I started, I knew I wanted to lose weight, improve my overall health, and feel better physically and mentally, but I needed guidance, accountability, and encouragement. From day one, he believed in me and helped me see that my goals were achievable.
Through his expertise, personalized workouts, and constant motivation, I have made significant progress not only in losing weight but also in developing healthier habits and a stronger mindset. He taught me that wellness is about more than the number on the scale—it's about building strength, increasing energy, improving confidence, and creating a sustainable lifestyle.
There were days when I wanted to give up, but his support and encouragement kept me moving forward. Every milestone, whether big or small, was celebrated, making me feel empowered and motivated to keep going.
Today, I feel stronger, healthier, and more confident than I have in years. I am incredibly thankful for Jonathan's dedication, patience, and commitment to my success. If you're looking for someone who genuinely cares about your health, wellness, and long-term results, I highly recommend them.
My journey isn't over but thanks to Jonathan I've learned that progress is more important than perfection and every step forward is worth celebrating.”
