Open 24 today
255 SW Brookside Dr, Grimes
Trainers
“Been coming to this gym for a year and a half. Staff has always been super helpful and friendly, community at this gym has been great. The gyms kept very clean and worn equipment is frequently replaced with new. Haley held a few workshops on basics of training and nutrition that are informative for new people just getting into training and fitness. Highly recommend this gym.“
10AM - 6PM
1239 73rd St # D, Windsor Heights
Trainers
“Had such a wonderful energetic experience today! Not only was it one of the best massages I have had in a very long time, but it was also the most energy I have ever released in one session! Methta was so knowledgeable, mindful, and graceful with his words, movement and pressure. It allowed even my most stubborn energetic knots to FINALLY let go. You don’t know how stiff or stagnant your body is or how much toxic energy is being stored in it until you have a tai massage as tranquil as the ones that are provided here! I will be recommending Methta’s Thai massage to everyone!“
“This place is absolutely amazing the instructors really care about your fitness goals, they assist and carefully provide you with any level of help you may need on for your fitness journey age is not a factor young and or wise all are welcome this cozy hidden gem will not disappoint. I would recommend this place to anyone who is looking to begin a fitness journey.“
“ALL the trainers at EF are super knowledgeable and encouraging. It’s such a welcoming environment because they’re just genuinely nice people!“
Open 24 today
735 SE Alice's Rd, Waukee
Trainers
“The vibe in this gym is amazing! Everyday I show up these people never fail to put a smile on my face! I’m so glad I found this gym!“
Open 24 today
3845 100th St, Urbandale
Trainers
“Patrick is an exceptional Personal Trainer. He takes his role very seriously and drives his clients to results. I've gained a lot of functional strength and learned many ways to change daily habits to create and maintain an overall healthy lifestyle from Patrick.He is incredibly accommodating in his scheduling, and patient when I have to bring my small child to training appointments too!“
“Javier is working with our twelve year old & she enjoys it. He is knowledgeable & compassionate. Thank you Javier!“
5AM - 12PM
10625 Justin Dr, Urbandale
Trainers
“I've been a member of Seymour Health and Fitness (SHF) for a while now, and I can't say enough good things about it. What sets it apart is their fantastic small group classes.The small group classes have been a game-changer for me. Unlike crowded gyms where you're lost in a sea of people, these classes offer a personalized and intimate experience. You get the attention you need from both Collin and Andrew, making sure your form is perfect and pushing you to your limits.One of the things I appreciate most is the sense of community. The small class sizes mean you get to know your fellow gym-goers, and it's motivating to see familiar faces working hard alongside you. It's like having a built-in support system.Collin and Andrew are exceptional. They're not just instructors; they're your fitness partners. They know your strengths and weaknesses and tailor the workouts accordingly. Their expertise and encouragement have helped me achieve fitness goals I never thought possible.The variety of classes keeps things interesting. From strength training to HIIT, there's always something new to try. It's a great way to keep both your body and mind engaged.The facility itself is clean, well-maintained, and stocked with top-notch equipment. Plus, the scheduling is flexible, making it easy to fit workouts into a busy schedule.If you're looking for a gym that offers personalized small group classes and a supportive community, this place is a hidden gem. It's not just a gym; it's a place where you can transform your fitness journey with the help of dedicated trainers and fellow fitness enthusiasts.“
“Absolutely love F45 Johnston! Started a last Spring to get in shape for my wedding and overall mental/physical health, it delivered. The team and workouts push me to try harder and get stronger. Definitely recommend for anyone at any level or age!“
4:30AM - 7PM
375 S Jordan Creek Pkwy, West Des Moines
Trainers
“Good, clean Studio and experienced coach Tanya, welcoming front desk staff and equipment is clean.Over all I liked it.“
“I have been coming here about a month now and don't have any complaints. Lockers are clean. Spa facilities are spacious and well maintained. Plenty of room on the weights and machines, don't have to fight them like you would at some other gyms.Would love to see childcare here again, if I did switch to another gym at some point it would just be to go somewhere that offered that so I could go more often.“
4AM - 10PM
11911 Hickman Rd, Urbandale
Trainers
“If you have children, then this is the best gym to go to. They have an amazing child care facility and staff. They have many fun classes your children can join. They take care of your children so you can focus on yourself and your workouts. We are sad to leave such a fun, welcoming facility for the whole family!“
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“Jesse has in my mind the #1 1-on-1 personal training gym in the Des amoines metro. Everything from the thought and professionalism of the training, to nutritional guidance, but in most part the content of his character. A person I call a friend who you are really happy to see for each session. Thanks buddy!“