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7AM - 8PM
5060 Sugar Pike Rd #207, Canton6:30AM - 6:30PM
1428 Towne Lake Pkwy Ste. 104, Woodstock“I have been a member of CPW for almost two years now. This is the only exercise routine that has improved my flexibility, muscle strength , definition and functional performance . The instructors are exceptional and care about the progress of all participants. I would recommend this studio to anyone seeking to improve their physical well being.“
Pilates
Pilates
“Julie at True Method is outstanding. She is kind, incredibly knowledgeable, and able to design workouts for people (like me) who have physical limitations and back problems. She is proactive and knows what I need - I'm always amazed at how she knows why I'm hurting and how to fix the problem. She encourages you to try but doesn't push if you aren't ready. Working with her and doing Pilates has helped my back more than anything I've tried before. I wholeheartedly recommend this studio!“