“Camile, Kayla, Rosie, and Maegan are incredible instructors. Their cues and corrections make it easy to safely adjust the class’s intensity whether you want to push yourself harder or ease off. They are helpful, friendly, and encouraging, consistently monitoring and making adjustments as needed. Each class engages your mind and body offering a diverse range of exercises that focus on balance, posture, and strength.“
“Camile, Kayla, Rosie, and Maegan are incredible instructors. Their cues and corrections make it easy to safely adjust the class’s intensity whether you want to push yourself harder or ease off. They are helpful, friendly, and encouraging, consistently monitoring and making adjustments as needed. Each class engages your mind and body offering a diverse range of exercises that focus on balance, posture, and strength.“