Pilates in St. Augustine

“Nicole is the best Physical Therapist I’ve ever worked with. She is the epitome of Be Know Do. She tailors each session according to your needs and uses both traditional and Pilates based modalities in the rehab process. It’s a 1 on 1 session; not like the cookie cutter rehab centers where it’s more like a 3 to 1 ratio. Nicole works on the total system to focus on the particular injury - proper breathing, body alignment, engaging the right muscle groups. Hands down a caring and very competent Physical Therapist. Promise, you won’t go wrong if you choose Premiere Pilates Rehabilitation and Fitness for your rehab needs.“

“Love the new studio! Without a doubt- Best pilates in ST. Augustine Monica and all her Instructors are super. A great place to Move and love it! Can’t wait to go back. Motion is lotion for my joints and muscles!“

“Jennifer is such a kind + knowledgeable woman, can’t wait to practice with her again!“

“This is a lovely, well equipped studio with terrific instructors offering private sessions and group classes. The instructors are all Stott trained and certified. I have practiced Pilates for 13 years (most of that in Los Angeles which has no shortage of Pilates studios), the last few on my own reformer. I have completed a (different) teacher training program so am knowledgeable about the teaching aspect. I began working with Josie last May after a bout in physical therapy. She is an amazing teacher and specializes in working with people just coming out of physical therapy. Within a relatively short period of time, she had me strong enough to attend classes along with our private sessions. I then began working with Dottie and Erin as well. They are all terrific and I come away with something different from each of them. I am in awe of the depth of their training and continuing education in Pilates. Stott is a continually evolving method of Pilates and they embrace that. The classes contain enough of the same exercises so that one can become proficient at each exercise. They add new exercises and mix things up so that it is always fun and never boring. I am very happy to have found such a wonderful studio and I highly recommend giving them a try if you practice Pilates or are interested in giving it a try. Pilates is addictive and this studio is the best I've found.“

“I went to the Pilates 30 minute intro session and loved it! I've practiced Pilates regularly before. Instructor was great and looking out for proper form. One thing I've never had in a Pilates class is reviewing the history of Pilates. I think adding an extra 10-15 minutes onto the intro would be very beneficial. Discussing how Joseph Pilates was inspired to developed this regime, Contrology and the benefits people will see after practicing (5, 10, 15, etc sessions).“