Trainers near North Fort Myers

“I’ve been going to this gym for about a year and a half. Cheyenne and Tracy are both very knowledgeable and care for their clients.“

“I have been working with a Doctor since 12/22 after a spinal fx to improve osteoporosis without bisphosphonates. At first my T scores continued to decline. In Dec. 2023 Spine was -4.1, L fem neck -2.6, Left hip -2.3. I had been working to change my diet, healing my gut, adding supplements to improve deficiencies, improving sleep, optimizing HRT & decreasing stress. In January 2024 I started Osteostrong. I too was a little skeptical and a little scared to start to load my spine like this but I knew that was the piece of the puzzle I needed to add to start to turn this around with all the other things I was doing. From 1/20204-7/2024 I started osteostrong, optimized BHRT and started calcitonin. And in only 6 months I repeated my DEXA and my spine dropped to -3.7, left femoral neck -2.5 and left hip -1.8. Needless to say I'm very excited about these results, on the same DEXA machine too. I am a confident that Osteostrong has been a big part of improving my bone density! Renee will challenge and encourage you, Melissa is so helpful to work with your schedule and everyone there is professional and knowledgeable.“

“I can’t rave enough about PPTC! The atmosphere is amazing, the trainers are exceptional, & truly care about their clients like family. I will always recommend PPTC ??????“

“He developed a fitness plan for my ten year old son who plays competitive soccer. He is very knowledgeable and patient with my son!
Thank you!“

“We've loved watching our grandchildren learn and grow at Star! Definitely recommend!“

“I’ve been working with Cameron for over 10 years. He takes pride in knowing me, my body, and my fitness goals. I never feel self conscious or intimidated, rather, I am highly encouraged to try new exercises and different techniques. I am stronger than I have ever been and totally motivated to continue to grow stronger. There’s also the feeling of family at 121. Everyone is friendly and encouraging. There are so many levels of people and fitness with all of the individual trainers, there is a trainer for everyone, and they are all amazing. No matter where you are in your fitness journey- I highly encourage you to call Cameron and go in for a personal assessment. He will recommend you to the best trainer for you, whether it’s him or one of the trainers that works at 121. It’s a family and lifestyle, you won’t regret spending time there!!! Just give them a call!!!!!“

“Orange Theory Fitness (OTF) changed my life. I found myself privately struggling with anxiety and PTSD and this led to not caring about my physical and social aspects of life. The day I walked in to Cape Coral’s OTF everything changed. Nate and the front desk team were helpful, friendly, and professional and they set me up on a good path to success. Then I met the coaches (Cam, Corie, LJ, Katie) and their passion for fitness gave me the energy I needed to change my overall spirit and fitness! Thanks to OTF I feel amazing and living my best life.

I’m a huge advocate of fitness improving your overall health (to include physical, mental, spiritual, and social). If you are struggling in these areas (or even if you’re not) please take the time to stop in and see the team at Cape Coral OTF. You will not be sorry that you did.“

“Dan is the best. I have had my son in his class for over a year now. My son loves it and so do we. He is learning a lot. He is staying/getting into shape. His confidence has went up. We also have him in Taekwondo but we love Dan's place way more. Dan does such a great job with everyone. We will be coming here till Dan gets tired of us.“

“Good short term membership options for use while traveling. No frills, well equipped, no nonsense gym.“

“Grace gave me a thorough evaluation and assessment and educated and inspired me! Thank you, Grace“

“Diana immediately welcomed both my 14 yr old and myself, and treated us like Family. Impressed with her product knowledge and strong ability to taylor plans and programs to individual needs.“