Pilates in Miami

“I truly cannot recommend this practice enough. It’s not just the exceptional quality of their physical therapy services, but the genuine, heartfelt care they provide to every single patient. From the moment I walked through their doors, I felt seen, valued, and supported. I am beyond grateful to have found them on my healing journey. Knowing they are always there—not just for me, but for the South Miami community—fills me with so much hope. Their kindness, compassion, and impeccable professionalism are unmatched, and I will forever be thankful for all they have done for me.“

“If you ever get vertigo, this place provides the best treatment. I called around to a few different places but none gave me confidence that they knew what they were doing. Jose knew vertigo and all the maneuvers to get you back to normal. 10/10 would recommend. The owner was super nice and welcoming and the office is clean and easy to get to. Miami is filled with a bunch of PT that just aren’t that great, this place is amazing and I would send anyone I care about here.“

“Ive taken over 400 classes at Tremble and nothing has ever transformed my body quite like this workout! The studios are clean and the instructors are skilled and challenging. 10/10“

“Yogasix Midtown is owned by a wonderful woman and powered by an equally strong staff. From the front desk coordinators to the great yoga instructors (Florencia / Nicole) to the very kept up space, this is a location to be at. Yogasix got me through some of my most challenging months while applying for jobs, gave me the excuse to go outside and take care of myself even when I had no means or motivation to. My favorite and most recommended class is Power on Saturdays with Florencia, she encourages to push yourself to depths you didn’t know you had and just “play”. I hope to be back soon!“

“First time taking a Pilates class and I was beyond impressed. Elena is incredibly professional, explains each exercise clearly, and makes sure your posture is correct at all times. She has a positive energy that makes the class both motivating and relaxing. The atmosphere is very welcoming, and I left the session feeling renewed and with much better mobility. Highly recommended for anyone looking to improve their physical and mental well-being!“

“This is the best studio I’ve ever had the privilege of going to. Every instructor has their own unique way of connecting to you. This is more than a yoga studio. If you want to become stronger mentally, physically, to connect to your true self this is the place. I promise you won’t regret giving this studio a chance.“

“Best place for pilates in Miami! I’ve tried other places and honestly no one compares to how good the training is here. I have been taking private sessions with Rachel for about a year now and I found that she truly cares about each and every one of her clients. She always makes sure i’m healthy inside and out throughout the session. She is truly motivating & pushes me to become stronger. Her classes are tough but I really have noticed a difference within myself.“

“Best place for pilates. The quality of the classes are great. Much better than the corporate/chain places like club pilates.“

“Awesome customized one-to-one treatments!My doctor recommended me Pilates after years of severe lower back and sciatic pain and it has definitely helped! Nicole is the ultimate professional..constantly adapting taylor made exercises in a superb relaxing environment! Anyone with back pain should give Pilates Rejuvenation a try! It really makes a difference!“

“Wowow I loved my 8am reformer + props class with Adriana. It was intimate (3 students) so Adriana could give individual attention and coaching. She took us through a great series of movements that were deliberate, doable, and challenging. And she’s wicked smart, explaining the benefit of certain movements.

Of note, this small studio was confusing to find as a first-time client—go up the parking garage elevator to the building’s outdoor pool and gym on the 6th floor. They only sell grippy toe socks at $25 per pair.“

“Since I first joined it felt like family. From the staff to the instructors everyone is very supportive. The camaraderie that one forms with other like minded people is special. Everyone is very supportive. The classes are great and lots of variety. From reformer classes in levels from 1 to 2.5, to TRX classes, to Cardio Sculpt using the jump board (super fun by the way), to Restore, Center & Balance, and Control, there’s something for everyone. And all instructors are different so no two classes are alike. My body has changed. It’s gotten stronger and better balanced. My core is much stronger and I’ve become a lot more flexible. I’m so happy I discovered Club Pilates when I did. Trust me, you’ll love it. And it’s not just for pre to post menopausal women either! It’s great for teens, men and athletes alike. It’s a good workout that really strengthens your body without putting too much strain on your joints.“

“Pilates reformer classes have allowed me to exercise again. For anybody with injuries I highly recommend this very effective workout. The teachers work with you for the whole class and I can honestly say each, and every teacher has been fantastic at this studio.“

“I have been doing private classes with the amazing Alyssa for months now. Her brilliance, patience and creativity has literally resurrected my body as I recover from a long illness. Highly recommend!“