Pilates near Pembroke Pines

“I had such a great experience speaking with Emma! I called for help setting up my access as a new member, and she was incredibly helpful, patient, and kind throughout the entire process. She made everything so easy and was genuinely wonderful to speak with. Employees like Emma make such a great impression and make new members feel welcomed. Thank you so much Emma for all your help!“

“I have been a member of this location and I have to say they are amazing my review is based on not only the clases but the way they handle their customers and their needs 🙌🏼“

“I’ve been going to this studio for almost a year now,
I absolutely love it, I’ve met amazing people here, I literally stayed in plantation because I didn’t want to stop going …always so grateful to have found this studio.“

“Dear Cassy,

There are instructors… and then there are those rare individuals who quietly transform lives without ever asking for recognition.

Cassy is one of those rare souls.

I have had the privilege of knowing her for years, and what has always set her apart is not simply her knowledge, but the depth of her intention. She does not just teach Pilates, Ultimate, or spinning ~ she lives it, breathes it, and transmits it with heart and soul in every single class.

When Cassy stands in front of a room, her purpose is crystal clear. She is not there to pass time, nor simply to lead movements. She sees every individual. She guides, corrects, and directs with precision and care, ensuring that each of us progresses ~ not just physically, but mentally. In her class, you are never invisible.

Whether it is Pilates, Ultimate, or spinning, with her it is never just about losing weight or chasing an external ideal. It is about alignment ~ of mind, body, and awareness. It is about discipline, presence, and growth. And that distinction makes all the difference.

As a psychologist, I deeply appreciate something many may not immediately recognize ~ her remarkable ability to read a room. She intuitively understands people at different stages of life, with different energies and emotional states, and somehow brings everyone into focus. We often walk into class carrying the noise of life ~ distractions, worries, unfinished thoughts ~ and within minutes, she gently but firmly brings us back to ourselves. You are either present… or you are not. And that standard is something I profoundly respect.

Her success of over the years is no coincidence. It is built on authenticity, consistency, and a genuine love for what she does. She teaches not for the sake of income, but from a place of purpose ~ and that is something you can feel the moment you step into her class.

But beyond all of that, she has created something even more special ~ a happy, warm, and friendly environment where everyone feels welcome. There is a spirit in her classes that makes us feel less like strangers in a room and more like family gathering together with a shared purpose. That sense of connection is rare, and it is a reflection of who she is.

And then, of course, there is her personality ~ her sharp wit, her sarcasm, that subtle humor that keeps us grounded and smiling. Perhaps I appreciate it even more because I see a bit of myself in it.

Cassy, you are not just an instructor. You are a guide, a force, and a rare combination of professionalism, passion, and humanity.
I have a deep respect for you, and my gratitude for you exceeds what words can express. Thank you for making me feel wonderful every time I leave your class.“

“Instructor Hilal pays attention to detail and assist members with form. She creates a very friendly atmosphere.“

“I absolutely love Thrive Pilates. I have tried a lot of different instructors and one common theme is that the instructors really take the time to know the name's of each client providing us with correction, encouragement and guidance. In addition, each instructor adds a unique approach, Mona's classes are very creative and she has a lovely personality, Stephanie is sensitive to our needs and adjusts quickly, Angela is jokingly referred to as the toughest but its a compliment because she's an amazing instructor spotting the tiniest correction and challenging our abilities, Hildi is full of energy and extremely encouraging. There are a few more instructors that I hope to experience but no matter what time or day you pick you won't regret the class and the instructors are EXTREMELY approachable. FYI this studio has beginner, beginner/intermediate, intermediate and advanced. So be mindful when selecting your class so that it's appropriate and enjoyable. Have fun!“

“Love this studio! I have done both mat Pilates and reformer and both times have been an amazing experience. Also their matcha is delicious!“

“It was my first time taking Britney’s class and she was spectacular! She hit all parts of the glutes, abs! And more! Loved it! Will be back!“

“Took my first class at Casa D Yoga on Sunday and I loved it! It was challenging, hot, not crowded and the instructor was outstanding with her ques. will Definitely make this my new yoga place.“

“My wife and I have been going for a while. The staff is amazing. The are very helpful and can get you through a good workout even if you have some physical issues. They are friendly and knowledgeable.“

“You guys are the best! This was my third time having a class! every time I leave physically exhausted (in a good way) but mentally recharged. I absolutely love your workouts and the energy you bring ❤“

“I took my Balanced Body Teacher Training from Kerry & Patti, as well as Private Classes from Kerry and group classes Mat Classes from Patti. I Highly recommend them both! I am now. Nationally Certified Pilates Instructor under their education, support, and encouragement.“

“Incredible class! So fun and challenging while also super personalized and targeted to what you need. If you’re in Miami book a session, you’re bound to get a few inches taller after an hour at Nomi!“

“My wife and I have been with Wendy for more than a decade. She’s an amazing trainer and Pilates instructor. Even in group classes she individualizes for each student. We travel 45 minutes to get to each class, and though there are many studios closer, we don’t ever plan to leave True Balance.“

“I have been a regular here and I really like it. Alisa is quite good at molding the class to the people in it. I have ongoing lower back issues and her classes have been very good for me.“

“I’ve been coming to Club Pilates Hollywood for more than 5 years. Instructors are great and knowledgeable. From desk staff are friendly and helpful. Everyone knows everyone and it’s like family. Clean studio. Lots of different types of classes to choose from. Love it!“