About VIDA - Yards

VIDA Fitness - Yards is a vibrant gym located in the Capitol Riverfront neighborhood, within walking distance for residents of nearby areas. The staff is known for their excellent customer service, with members praising friendly and enthusiastic interactions. The gym offers a unique experience, featuring a heated yoga class, smoothie bar, and hair salon. Decorations celebrating black history month add to the welcoming atmosphere. Members appreciate the warm and friendly staff, including Demetrius, who is also skilled at making smoothies. Overall, VIDA Fitness - Yards is a great place to visit or join, with a lot to offer.

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Reviews for VIDA - Yards

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  • Nov 2025

    This VIDA location is well equipped with premium strength training equipment. Additionally the staff is always friendly and helpful and the gym is well organized with a solid layout. They also validate parking. Definitely check it out!

  • Mar 2025

    I joined VIDA about two months ago from a much smaller, strength training gym and have been absolutely LOVING it! Facilities are always well maintained and clean, staff is incredibly nice and the gym has everything you need. The sauna and steam room are a perfect way to unwind and the smoothies from the downstairs bar are actually delicious. I have zero complaints.

    Also need to give a special shoutout to my personal trainer Katherine who's amazing at what she does. She provides clear instruction, always makes sure my form is correct, and is super encouraging/motivating which I need in a PT! Plus, she's a great person to be around. Highly recommend working with...read full review

  • Feb 2025

    I cannot recommend personal trainer, Katherine Lemus highly enough! As a 49-year-old woman navigating the world of fitness, I found her approach to be outstandingly patient and attentive. She took the time to listen to my specific fitness goals, preferences, and any limitations I had, ensuring that every exercise and routine we incorporated was tailored to my needs. It made all the difference knowing that I had someone who truly cared about my progress.

    What I appreciated most was her friendly demeanor and supportive feedback. Unlike some trainers who might adopt a “drill sergeant” style, she creates a positive and encouraging environment that enabled...read full review

Hours

Monday: 5AM - 10PM
Tuesday: 5AM - 10PM
Wednesday: 5AM - 10PM
Thursday: 5AM - 10PM
Friday: 5AM - 10PM
Saturday: 7AM - 9PM
Sunday: 7AM - 9PM

Tips

1:1 sessions available  online classes  swimming pool accepts credit cards garage parking wheelchair accessible lgbtq-owned offers military discount bike parking

Location

1212 4th St SE, Washington

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