Yoga near Redding

“Exactly the kind of yoga I need. Barbara is a thoughtful, caring and mindful instructor. Of course I'm a huge fan, but I've not found any other teacher that I would go back to after taking her yoga classes.“

“Today I was fortunate enough to experience a wellness retreat at Grow Wellness which included a hatha yoga class, a one hour wellness massage and a one hour reiki session. My day started with the yoga class and followed with the most amazing massage by the owner Kathleen. It was truly a “wellness” massage. She applied just the right amount of pressure and even used some hot stones. My reiki session with Lisa was equally awesome. She is truly intuitive and is blessed in the ways she uses essential oils and singing bowls in her session. Grow Wellness itself is an extraordinary, spiritual space with crystals in every room. I highly recommend Grow Wellness!“

“My wife and I went to Bliss Yoga. We've been there 5 times. Every time we walk out of there, we feel physically and emotionally stronger. The yoga teacher, Lilia, is warm, welcoming, and caters to everybodies abilities without judgment.“

“A great studio - I love their classes and the atmosphere! All the teachers are awesome and have their own unique style of teaching.“

“Absolutely fabulous instructor. The classes can be challenging, restorative and spiritually fulfilling--all at once.“

“There is something very special and relaxing about this space and instructors are very experienced and have different styles depending on what one is looking for. Highly recommend it. A smoothing oasis in our chaotic lives.“

“Barre Boutique is the best and I would highly recommend this place to anyone. The instructors are great and the owner, Jeanine, is the absolute best. There is no other place like Barre Boutique. The instructors make you feel welcomed and every class is fun!“

“The studio is at the top of 2 flights of stairs, that may be a deal breaker for some people. The small lobby had to essentials and nothing more. The practice space is simple and clean, without many distractions. I took a flow class with Marianne and it was fantastic. The class was well-balanced, many options were offered and the cuing was clear and intelligent. The only item that gave me pause is to whole experience is that Marianne is listed as a 200 RYT, but I was unable to determine who she is registered with.“

“We just had a birthday party here and it was awesome. Miss Barbie and Jesse did a phenomenal job engaging the kids and making it so much fun for everyone. Such a different experience than just a regular old kids birthday party where everyone runs around in chaos. Highly recommend it.“

“My husband and I have been going to healing arts for months straight in efforts to treat everything from pains from old accidents to new sports injuries and also deeper ailments. We must say - Rita is fantastic. She has helped with many ailments through massage and acupuncture. She is very calming and intuitive as she treats us. Her kindness, strong medical background and ability to listen make her a master healer. I wouldn't hesitate to recommend her practice to any of our family or friends as she really has changed our lives with her positive energy and ability to heal us on many levels. She goes beyond massage and really digs deep to ensure she treats whatever ails you on every level. Go to healing arts. Book a treatment with Rita. You will not be disappointed.“

“This yoga center is so very special. Owner Aline is not only a fantastic, incredibly kind teacher, but she has also created a community through which so many of the values of yoga are expressed and shared. It's such a welcoming, beautiful space to land on your mat and give to yourself while guided by a knowledgable and dedicated teacher!“

“I have chronic neck pain and see chiropractors and massage therapists regularly. Kim is wonderful! She really takes the time to listen and focuses on the areas that hurt and offers home exercise to get relief in between visits. She's so nice and friendly - a joy to chat with during the massage.“

“Love Basil Yoga! Classes are challenging but a great workout. Highly recommend. Atmosphere is awesome as well. Love the Saturday morning classes“

“I had an amazing massage with David! He really focused on what I told him was bothering me. I felt like he really took the time to go in depth with every small muscle. I loved his bright and warm studio, he made me feel very comfortable.“