Trainers near Old Saybrook

“I came in with a pinched nerve in July with a partially immobile neck Lots of pain Dr Connaughty got me out of pain and fully functional within by 2 weeks I really thought this was going to be a long process Great Job!!! Now I come in only for maintenace.“

“I’ve only just begun exercising at Joint Effort, but already I feel improvement in my overall balance—one of many goals I hope to reach. I’ve talked with other participants who’ve been exercising here for several years; they all speak enthusiastically of the program. It’s carefully tailored to individual needs. The staff on hand who evaluate and coach all of us are graduates in exercise physiology.“

“Advantage Personal Training is the most welcoming, supportive all around best gym ever. Give it a try today“

“I've been going to this gym for a while now, and I couldn't be happier with the clean facilities, top-notch equipment, and welcoming atmosphere. There's a wide variety of equipment, from free weights to machines, and everything is in great condition. I also appreciate that it's never too crowded, so you can always get a good workout in without waiting for equipment.

The staff is friendly, knowledgeable, and always willing to help if you have questions or need assistance with your form. I’ve also had great experiences with the personal trainers—they really tailor the workouts to your goals and are super motivating. On top of that, the yoga classes are excellent, offering a perfect balance of relaxation and challenge.

For anyone looking for a welcoming, supportive environment to reach their fitness goals, this gym is a perfect choice. Highly recommend!“

“I have had the pleasure of working with Celeste for over 15 years. She is detail oriented, competent, passionate, present, knowledgeable, reliable, caring and fun! She has taught me so much. She has a generous spirit and is an excellent teacher who knows her stuff. I highly recommend her tutelage to anyone who is looking for a Pilates professional.“

“I have taken classes with Marlene and have only good things to say about her professionalism, compassion and dedication to her craft and her students.“