Trainers near Groton

“We cannot say enough good things about Advantage Personal Training. My husband and I joined in February 2026 after years of struggling to see lasting results on our own, even after trying medical weight loss programs.

In just over 3 months, we’ve already seen incredible progress — not only on the scale, but in our everyday lives. We’re currently on a Disney vacation, and for the first time my husband was able to ride TRON Lightcycle / Run and Avatar Flight of Passage comfortably without any problems. That was something we honestly never thought possible.

I’m also walking upwards of 25,000 steps a day with very little foot pain and without needing a wheelchair to get around the parks. These may sound like small victories to some people, but to us they are huge milestones and reminders of how far we’ve already come.

The trainers at APT have created an environment that is motivating, supportive, and realistic. They truly care about helping people make sustainable lifestyle changes, and we are incredibly grateful we found them. We’re excited to keep going and see where this journey takes us.“

“You come for the convenience, but stay for David's knowledge and personality. Continual member here!“

“Gs is great because it is a no commitment gym. What this means is you can pay for a month and won't be committing a to minimum year contract like at other commercial gyms. Really easy to use the gym at any time of day. Great gym with a solid reputation.“