Open 24 today
190 Main St, Deep River7AM - 7PM
119 Samson Rock Dr 2nd Floor, Madison“Today I met Bee, she was incredibly patient with me, and showed me how to properly pose in order to receive the best results. Thank you, Bee..
Lisa D“
9:30 - 10:30AM
714 Durham Rd, Madison“Kim creates a balanced space. Pilates was fantastic. She hosts online classes and models modifications as well.“
Closed today
142 Boston Post Rd, Old Saybrook“I came in with a pinched nerve in July with a partially immobile neck Lots of pain Dr Connaughty got me out of pain and fully functional within by 2 weeks I really thought this was going to be a long process Great Job!!! Now I come in only for maintenace.“
9AM - 4PM
341 Boston Post Rd, Old Saybrook“Joint Effort is a wonderful way to keep in shape! PTs design your routines every 3 months to suit your personal goals and are with you everyday, making sure you are exercising safely and effectively! Plus you meet great people who enjoy the same kind of activity - its like having your own workout family. ?“
7AM - 7PM
62 Creamery Rd, East Haddam“Dedicated staff, many classes, fun atmosphere and good people. Working out here is a pleasure.“
8:30AM - 2PM
26 Saybrook Rd, Essex“I have taken classes with Marlene and have only good things to say about her professionalism, compassion and dedication to her craft and her students.“
9AM - 6:30PM
90 Main Street unit 108a, Centerbrook“Excellent place! Celeste is very knowledgeable and helped tremendously when I was having back problems! Very professional and welcoming.“
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“I've been going to this gym for a while now, and I couldn't be happier with the clean facilities, top-notch equipment, and welcoming atmosphere. There's a wide variety of equipment, from free weights to machines, and everything is in great condition. I also appreciate that it's never too crowded, so you can always get a good workout in without waiting for equipment.
The staff is friendly, knowledgeable, and always willing to help if you have questions or need assistance with your form. I’ve also had great experiences with the personal trainers—they really tailor the workouts to your goals and are super motivating. On top of that, the yoga classes are excellent, offering a perfect balance of relaxation and challenge.
For anyone looking for a welcoming, supportive environment to reach their fitness goals, this gym is a perfect choice. Highly recommend!“