9:30 - 10:30AM
161 W Main St, Clinton8AM - 1PM
36 Nod Rd, Clinton“The Center is absolutely Amazing! I’m a beginner who suffers severely with fibromyalgia, and while intimidating this has been some of the best practice I’ve ever had in my life. It’s helped reducing my pain and it’s helping lift my mood. The teachers are so thoughtful and attentive and caring, and explain everything so that I am able to understand what the position is and why I’m doing it and how it’s going to help me. I couldn’t be more grateful to have found such a great place with such caring and understanding people and I can’t wait to continue learning from them! Erin and Petra are awesome and Alex is amazing! I plan to keep practicing every day and go as often as I can!“
9:30 - 10:30AM
714 Durham Rd, Madison“Kim creates a balanced space. Pilates was fantastic. She hosts online classes and models modifications as well.“
“I was in a pretty bad hit and run a few weeks ago. My back was bothering me everyday since the accident. I went last night to the sound retreat and my back hasn't hurt me at all today! This is powerful medicine! Give it a try for all kinds of issues. It worked for me where other things I tried didn't....“
Yoga
Yoga
Yoga
Yoga
“Debi’s yoga classes are relaxing and invigorating. I love how my posture and flexibility has improved. You will enjoy her class!“