Trainers in Lakewood

“I joined CP a few months ago because I was underweight and wanted to revisit my previous athleticism. I’m not new to gyms but wanted something that held me more accountable to the money I spend for physical fitness. I was paired with personal trainer Tryg and I just signed a year long 3x/week contract with him due to how beneficial the relationship has been for me. I’ve replaced fat with muscle, I look overall more toned, and I feel better in what I ask my body to do. Tryg is receptive to feedback and not a bully personal trainer (some people do well with that. I do not) and is always in a good mood. While programs are consistent there’s always time to just try something for fun. Tryg gets 5 stars. The gym gets 4 stars because they just replaced the lights and they are extremely bright and sometimes make the gym extremely hot if it’s busy or your preworkout is hitting.“

“I have been training with Siera and it has been great! I love the low key gym atmosphere and am so happy with the progress I have made. Would highly recommend!“

“I’ve been working out at Fortitude for a few months and love it. I’m doing more high intensity and mobility stuff than ever before, and hit a powerlifting PR as well. It’s a very welcoming and fun environment.“

“Leslie was so great in helping me gain strength and endurance while pregnant. She worked with me at my pace while still challenging me. I highly recommend using Leslie for your prenatal fitness needs!“