Nourished Personal Training

Mar 2024

Shane is an amazing trainer, nutritionist, and became a friend. I’ve never worked with a more dedicated and knowledgeable trainer, and I cannot give him enough praises for putting up with me and my wife. We were not easy by any means, we are very opposite in our fitness levels and experience, and I would not want us as clients, but Shane’s incredibly dedicated and consistently went above and beyond, every single day of the week.I reached my lowest weight since college, losing about 30 pounds, with the weight staying off. I learned to eat a healthier vegetarian diet, one that is enjoyable and easily sustainable. He even has vegan diet covered!Prior to Shane, I hated...read full review

Mar 2024

Training with Shane was the best decision we made! Before working with Shane, my now husband and I were eating a lot of junk food and not taking care of our bodies. We wanted to enter our marriage as the best versions of ourselves, feeling healthy, and loving and our bodies. I was worried about starting with a personal trainer again because I had a bad experience training at a super macho gym with a trainer who had no idea how to guide vegetarian nutrition.When we met Shane we knew right away he would be a great fit because he had an upbeat and positive personality, really listened to our goals, and set realistic expectations. It is clear he is extremely passionate about...read full review

Nov 2023

I've been working with Shane for the last few months, and I've got to say, I'm absolutely thrilled with the results I'm seeing and feeling. He's got this amazing knowledge that he uses to adjust my workouts based on how I'm feeling that day, and it's been a game-changer in helping me stay on track with my fitness goals. Can't wait to continue this journey with Nourished!