Physical therapy near Palo Alto

“Was feeling like I needed to wake my body up before I got back into some training...my outcomes were much more sustainable. Marcel is communicative, welcoming, provides clear expectations, space for client control and results. Did the 10 series. Each session had a different focus, but felt connected to one another. I experienced greatest/obvious impact early on (session 1) it felt like my walking gate completely reset...it was awesome, like reconnecting my brain and legs. I've played soccer for years and no doubt my body has been compensating one way or another for as long as I can remember - I started feeling balance. This kicked started a series of sessions/results that ultimately increased my full body range of motion, improved posture and core engagement, created a sense of deeper breathing, and feeling of flow in my movements. It's been about 3 months and I still can feel the effects...my mind/body connection is much stronger (like knowing immediately what to stretch/change if something feels off and being more confident on when to take breaks or lean in harder with exercises). I've been able to train and play soccer with more ease, less strain. Keeping it real, this is an investment. I decided I could redirect some spending to prioritize my body and health - my results were definitely worth it. Thank you, Marcel!“

“I’ve been to three other PT places; this is the best.one I've been to:
They’ve lockers , which is nice.
The therapist does an assessment and then recommends exercises.
They have fabulous assistants (I have Camilla and love her)that follow through to make sure I’m doing the exercise correctly. Shes kind, very knowledgeable and fun.
Then another assistant sets me up on the ice.
The therapist I use, Curt, is great, but I think they all are. He takes the time to explain how I’m doing and the different changes w exercises. ( they’ll print out or email the exercises ).He’s knowledgeable and has fun humor.
This is my to-go PT place and I tell everyone.“

“Audrey is doing a fine job on my body. Quickly finding my weaknesses. I look forward to my sessions. David“

“I've been working with Dr. Bryan Mai for a few years now and have absolutely loved my journey at Progressive Motion. I came in with a bunch of back injuries I'd never properly addressed, and their model of care has helped me recover and regain strength in ways I never thought possible. Bryan has been incredibly patient and supportive through my whole rehab journey, pushing me to understand my body and learn how to move in ways that support what I want to be doing every day, so there's real long-term change instead of just temporary relief. So grateful I found Progressive Motion, and their new facility in Redwood City is great too. Highly recommend!!! Thank you Bryan for everything :)) give this man a raise!“

“I absolutely love Dr. Dana Robinson and the whole Peninsula RSI team! I’ve been a patient for over three years, and I truly wouldn’t want to go anywhere else. Dr. Robinson is incredibly knowledgeable, thorough, and caring. She takes the time to carefully evaluate you, listen to your concerns, and recommend treatments based on what you actually need. I never feel rushed or like I’m just another appointment on the schedule.

One of my favorite things about Peninsula RSI is the variety of treatments they offer. I love the laser therapy, warming up on the heating pad, and then having a massage, sometimes with cupping. Their massage therapists are extremely knowledgeable and have also taught me stretches and exercises that I can do at home to help manage and alleviate my pain.

The DRX spinal decompression machine has also been amazing for me. The treatment was very relaxing. The team would put music on, a beautiful nature video, and offer me a blanket. I was having problems related to the discs in my neck, and after my decompression treatments, the issues I was experiencing resolved. It made such a difference! I'm so grateful I found this treatment, instead of doing a surgery I was told I should get, but didn't need.

I also appreciate that Dr. Robinson offers alternatives for people who may be nervous about traditional chiropractic adjustments. She has a small vibrating instrument that can be used as a gentler option. While I personally don’t mind regular adjustments, I love knowing there are other options for people like my dad, who have avoided chiropractors because they’re uncomfortable with having their neck or back cracked. This is definitely not a place where you’re rushed in, adjusted, and sent out the door. Dr. Robinson takes her time and always gives thoughtful advice.

I’m also a huge fan of the products they carry. I buy their collagen powder every month, and I’ve noticed such a difference in my hair, skin, and nails. They also carry an amazing topical product with clove, tea tree, peppermint, eucalyptus, and CBD that comes in both a cream and a stick. The stick is now a staple in my purse and at home! It isn’t greasy, doesn’t have an overpowering smell, and has been wonderful for my neck, back, and shoulder. I think everyone needs one!

Even the other products they’ve recommended have helped me. Their neck pillow has been great, and I purchased shoe insoles that helped correct the way I was stepping off to the side. I really appreciate that they look at the whole picture and offer so many different ways to help their patients feel their best.

I was especially grateful to get an appointment this week after asking to be called if there was a cancellation. I was so happy when the phone rang! I saw their new massage therapist, Keith, and he was amazing. I left feeling so much better.

After more than three years with Peninsula RSI, I can confidently say they’ve earned my trust. Dr. Robinson and her team are professional, knowledgeable, welcoming, and genuinely care about their patients. I’m so grateful I found them and highly recommend Peninsula RSI!

If I could rate them 10 stars instead of 5, I would!“

“I heard about Doctor Jeff through connections in the Bay Area powerlifting community. People at my gym highly recommended him, and now so do I.

I worked with Jeff over a span of four months, six in-person visits in total. Jeff fixed two different weightlifting injuries--- a pec injury and an unrelated elbow issue. Jeff was great at listening to my descriptions of pain triggers, using hands-on tests to diagnose injuries, and teaching rehab exercises. He'd reassess with each visit and change my rehab exercises each week based on my progress. He also helped program my powerlifting training during the rehab process. We progressed my bench program from limited range of motion back to full strength full range of motion.

Jeff is great at fixing injuries, and he's also a good guy!“

“I love these people. They're knowledgeable, caring, fun, and they get me back on my feet in no time.“

“I went to see them after my car accident. The facility is well kept and the doctor addressed my issues and took consideration that I’m fairly new to acupuncture. She explained the different size and their function and was careful to start “small.” She would check in to see how I was feeling so I felt comfortable. The acupressure “tui na” lady had phenomenal hands and she explained what she was doing and the benefit of working outs certain muscle or pressure points on My body. One of the main reason I choose this clinic, is the variety service offered. My aches and headache benefited by the deep Acupuncture therapy and the tui na melt away the immediate pressure and pain my tense muscle made. A powerful combination. They are very professional and lovely. I highly recommend. The only sad thing was that tui na was only half an hour this visit.“

“Dr. Eggert is amazing! She helped me and everyone I see when I am at her office. As both a physical therapist and a chiropractor, she brings an exceptional level of knowledge and experience and truly knows how to treat the root cause of the problem. She is also very kind and friendly, and I always felt heard and well cared for while seeing real, lasting improvement. I can’t thank her enough for her help, I feel so much better in my body. Hazel at the front desk is also very kind and helpful, which made every visit even more pleasant. I highly recommend Dr. Eggert and her team to anyone looking for outstanding care!“

“I really enjoyed working with Naz! She was incredibly helpful in my postpartum recovery. She provided me with great exercises that have strengthened everything I need to get back into running and other activities postpartum. I found her super knowledgeable about the pelvic floor and body kinetics in general. She really knows her stuff! I highly recommend seeing her for any pelvic floor concerns.“

“I was thrilled to find Stretch Labs in Mountain View. The studio is super clean. Even though I do stretch at home, the skilled staff at Stretch Labs give me a deeper and more effective stretch than I can do on my own. They have helped me increase my flexibility, balance and posture. I now perform better at tennis, cycling and strength training, thanks to Stretch Labs.“

“Ayane is an outstanding practitioner. She hones in on my physical needs and I walk out feeling like a new person. I walk taller and am able to use her observations and exercises to practice on my own. I have scoliosis and arthritis. Ayane has helped me gain symmetry and strength with proper form to work around my weak areas.“

“One of the best physical therapy clinics I’ve been to. Colleen is very intelligible and kind, and has treated me for multiple injuries. Would definitely recommend if you need any PT related advice/work done.“

“After a year of battling a herniated disc, trying multiple physical therapists and even going through a microdiscectomy, I had nearly given up hope of getting back to the life I loved. That all changed when I started seeing Dr. Vid in the summer of 2022.

What sets Dr. Vid apart is the combination of deep knowledge and genuine attentiveness that I simply hadn't found anywhere else. From the very first session, he approached my case differently. He picked up on the most nuanced details of form and movement patterns that others had missed, and took the time to actually explain the root causes of what was going on in my body, not just treat the symptoms. He built me a thorough, step-by-step plan tailored to exactly where I was in my recovery, and evolved it as I progressed. Every session felt intentional. I never felt like just another patient, I felt like I had a true partner who was fully invested in getting me better.

He's also not someone who simply patches you up and sends you on your way. He gave me the tools and the understanding to take ownership of my own recovery, homework to do between sessions, cues to be mindful of, and a growing sense of confidence in my own body that I hadn't felt in years.

The results speak for themselves. Long flights (once completely off the table due to back pain), hiking, weightlifting, snowboarding - things I once thought were behind me for good are all a normal part of my life again. I'm not just pain-free; I'm thriving.

I am immensely grateful to Dr. Vid and cannot recommend him highly enough! If you've been struggling with chronic pain or recovering from an injury, please make an appointment. It could genuinely change everything.“

“Emily is amazing! She is a professional and provides a concierge service. She worked with me on my pain points and follows up the next day to check in and provide resources. She is also very responsive with scheduling and communicative during the massage to explain what she is working on. I cannot recommend her enough for any massage including prenatal massage!“

“A special thank you to Dr. Rishi and his team for the best results. The entire process was smooth.

After my very first adjustment, I felt significant relief about half of my pain was gone. I’m continuing with my routine appointments and have been noticing steady improvement.

I truly appreciate the care, attention, and professionalism of Dr. Rishi and the entire team. I highly recommend this clinic to anyone looking for a chiropractor who genuinely cares about their patients.“

“I had many sessions with Paolo for hiatal hernia, sleeplessness and Irritated Stomach. All the sessions were helpful and had been improving. I tried many alternative methods for my condition but Osteopathic therapy from Paolo was very much effective.“

“I've been a patient of Lisa Green and PacificTHERx for various injuries over many years. Lisa is very experienced, knowledgeable, practical and an excellent listener.

During my recent stint in PT, she's been methodical and diligent in getting to the root of the problem and creating plans to strengthen or correct source to reduce or eliminate pain areas.

Lisa is also a great business owner/manager. Her business is a well oiled machine and makes the process easy for her clients.
Her business also provides personal fitness training studio memberships where clients have access to many weight and cardio machines.

Lisa genuinely cares about her patients and wants them to continue to be active and live their best lives!“

“The team at camino ridge truly goes above and beyond. The atmosphere is upbeat, welcoming, and fun; which makes a real difference in recovery. I found the therapy sessions to be practical and meaningful, and my treatment plan was thoughtful with clear goals and visible progress that kept me motivated.The new barihab mat is pretty awesome too! They use a lot of new tech I had not experienced before. Seems like they stay up-to-date on the latest and greatest. I'd def recommend to anyone looking for a trusted facility for their loved ones.“

“Michael exceeded my expectations and made my 6 month shoulder rehabilitation the best it could have been. He stays up to speed with the literature, personally cared about my healing, and became a great friend in the process. I never thought I’d say this, but I will miss Baysport physical therapy. Keep doing great things, Mike.“

“Always had an amazing recovery when I had muscle pain problems. My neck was so bad after a car accident. They took really good care of me. Thank you everyone at Dr. Flynn’s office in Newark Ca“

“Dr. Flynn and Jackie are great. I have been coming here since 2018 and make the drive from wherever. I trust Dr. Flynn’s work. Very passionate and caring staff.“

“Alex is always able to cure my illnesses, body aches, soreness, headaches, etc. through acupuncture & Chinese herbal medicine! I can always expect to walk away with the positive and fun energy he brings. The environment is also comfortable. Would highly recommend checking it out!“

“Ann was a godsend to my 80 year old mom after a fall, broken sacrum, and surgery. Without Ann, my mom would not have made the progress she needed to. Ann came to her home and my mom adored her. She has a gift of connecting with people. I told Ann that finding her was truly a blessing. My mom is now walking with a Walker, can get herself out of bed without assistance, using the restroom, and on her way back to her fully independent self. Ann communicated with me as well as my mom and was so responsive. I can’t say enough about how grateful we are to Ann’s expertise and kindness!“

“Dr.Cady is amazingly good at treating neck pain and headaches! I’ve been going to him weekly for 6 months now. I don’t know what magic he did, but he is the first chiropractor I’ve had who is able to fix my horrible neck pain and headache! I highly recommend him!“

“My favorite Sutter center. Care is easy to book, there's always parking and you can get seen quickly. If you make an appointment for urgent care, you get seen quickly too. You just need to make the appointment the night before. I've had mostly good experiences with the doctors here too. The facilities are nice and new.“

“My review of Stephania Humphrey sounds like the others here, I came in with severe sciatica symptom pain that has plagued me for a year now, and this was a last-ditch effort to find some kind of care to avoid surgery. I had lumbar surgery 25 years ago, did not want another, and had seen specialist MDs (including prednisone pills and epidural cortisone injections), lots of physical therapy, and chiropractor during this past year, to no avail. I did get some improvement from an anti-inflammatory diet, but what has really helped me get my life back (in only 4 sessions) is the treatment from Stephania - especially the deep tissue massage. Wow; Truly worth it. Thank you, Stephania!“