Fitbumpgym Prenatal and Postnatal Personal Training and yoga
“Natalia is truly a master at her craft. I have worked with many trainers and none addressed the actual problems underlying my posture except for Natalia. Honestly, I had episodes of back pain before pregnancy and how she trained me and cued me helped tremendously- minimal back pain and stayed strong throughout. I trained with her all the way up until 2 days before delivery. She knows how to work with a woman- knows when to push and back off. Post partum she developed an amazing plan to get me back on track. Currently 4 months post partum with no pelvic floor issues which I attribute to her. Hands down worth every single penny. Glad I found her!”
