Reviews for 1 Body Strength and Conditioning LLC
Write a reviewHours
Monday: 5AM - 11PM
Tuesday: 5AM - 11PM
Wednesday: 5AM - 11PM
Thursday: 5AM - 11PM
Friday: 5AM - 11PM
Saturday: 7AM - 1PM
Sunday: 7AM - 1PM
Tips
1:1 sessions available accepts credit cards street parking, private lot parking free wi-fi wheelchair accessible gender-neutral restrooms black-owned bike parking ev charging station available
Related Searches
Yoga
Ratings
Google: 5/5
1 Body Strength and Conditioning LLC
2533 N Lakewood Blvd Suite 200, Long Beach
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1 Body Strength and conditioning is a great gym to workout at. They have amazing trainers. I have am working with Will and he is amazing. He is pushing me to a strength levels I have not been at in 6 years. I appreciate his knowledge and patience as a trainer. If anyone is looking for a professional trainer who gives results, consider Will at 1 Body strength and conditioning gym.
I've been training with Micah for almost 6 months. As part of a 52-session program, I started training three times a week. There was a lot of variety and challenge in the sessions that I really enjoyed. Micah makes every session challenging (and somehow fun) so that I can reach my goals. It has been noticeable that my fitness level has improved and I've been able to complete more sit-ups / core exercises, lift progressively heavier weights, and generally push myself harder throughout each workout. My workouts actually make me look forward to them. In addition: By ensuring that my technique is always correct, he prevents any injuries from occurring. His training routine...read full review
The best workout! & Oj is absolutely amazing. He is beyond encouraging & so so SO motivating! Everyone in there is always so friendly as well. I come twice a week & feel those are the best days of the week!!!