Martial Arts Schools near La Mesa

“My daughter has been coming to this studio for almost a year. She loves it! Her mental and physical discipline has improved so much. Instead of not knowing how to harness her own strength, she's become more observant of her surroundings and precise with her movements. She also comes home tired from her Kung Fu class, which is wonderful because she has so much energy.
I also enjoy and respect the way Sifu speaks to the kids. His language, choice of words, and his guidance is something that kids need more of these days. I'm grateful for his knowledge and the way he shares that with the youth.
I highly recommend this studio for kids (or even young adults) who need focus, strength, discipline, wisdom, and just a fun way to exert the body.“

“I am a masters 3 hobbyist BJJ practitioner. I have visited Atos headquarters twice and have always received a very warm welcome. The professors are well known figures in the jiu jitsu world. All of them have been super kind, patient and welcoming to me. Being an older hobbyist, my skills are nowhere close to the people I got to roll with at Atos, but everyone was friendly and provided invaluable feedback on my techniques. I would highly recommend people of all skill levels to try out classes at Atos. You will have a great experience, I guarantee it. I look forward to visiting again.“

“I went to this try out this class for women’s self defense for the first time and I feel that I left with a lot of new knowledge. And this gave me the opportunity to open my eyes into the reality and the dangers that women face in the world and the importance of self defense. I absolutely loved this and I would definitely take some classes here! 10/10 !!!!!!“

“Master Aguilar and his team are a pleasure to work with and would definitely recommend to friends and family“

“San Diego Fight Club is an amazing place to train. The level of skill from the instructors is unmatched, the camaraderie between the students is amazing, and quality of instruction is outstanding. Whether you want to training strictly in BJJ or you are looking to round out your arsenal with striking technique like boxing and kickboxing, this is the club to join.“

“The House of Discipline has been a blessing to me and my family. I started off enrolling my daughter in the evening class with Mr. De La Rosa. She hated it. She cried every night for about 2 weeks. So I then joined his early morning 8am women's workout class, to show my daughter it wasn't that bad. ??? The joke was on me beause Sensei as I call him KICKED MY BUTT!!! That class was SOOO hard, I found myself crying. I didn't show fear or tears during the class but in the car I would ask myself what I was doing. I would pray before class everyday and question why I came. But the more I went and the harder he pushed the more and more I became stronger in myself knowing that my body did not control me I controlled me. I reciprocated that to my daughter as well. After 2 weeks she was EXCITED to go to class. We started taking classes in July 2024. She has been consistent since July. We are in February 2025. I slacked in November and December, but I came back January 2025. It's been real but I would not have chosen a better place to work out. Mentally, physically, and supportively House of Discipline is the place. The staff is top tier. It's definitely A FAMILY. Sensei (Mr. Dela Rosa) is tight as my mom would say, but he's RIGHT. You don't want someone who you can walk over who is helping you work out, you want someone who will help you excel to the goal you have set . House of Discipline will help you reach your potential and beyond. I saw results in a month. Consistency is key. The program that is in place for the kids is definitely one that I have never seen before. My daughter is pushed to gain not only physical knowledge but common sense and thinking skills. I teach those things but to have someone else help push those skills is SOOOO important because the schools don't do that anymore. If you need a village House of Discipline is the VILLAGE. Thank you House of Discipline for the extension of FAMILY. ?“

“I started my kids here 3 months ago ths ago after their coach of 7 years moved out of state. Everyone at Alliance has been super friendly, inviting and professional. The gym is clean and convenient. All of the coaches are awesome and have been invested in all the kids development. We've been very happy here, and I would recommend it to anyone.“

“The instructor is amazing. He’s warm and welcoming, inviting, but he teaches this kids how to defend themselves. We feel so lucky to have found this place! My son loves it!“

“Absolutely the best!! Incredibly passionate about their work with both children and adults, the team here is phenomenal. The give a discount for being a "founding member" so hopefully you didn't miss the chance. If you have a kid (or you yourself) want more self-defense, respect, compassion and discipline in your life - check out White Dragons. The founder, Basil "The White Dragon" Master has not only extensively studied over 10 martial arts styles, he has also tried and tested his experience in competition, fighting in the ring, cage, and the octagon, and in combat through his work in executive protection. The vibe is so positive and powerful. It can change your life.“

“Highly recommend this gym! My autistic son has thrived here and the coaches are so friendly and assertive at the same time creating a great learning environment for all kids with and without special learning differences. We have made great long lasting friendships with other parents as well. Overall just an amazing community of fighters who truly care❤️“

“Julio is an excellent instructor and offers a safe clean and friendly training environment.“

“I had the privilege to be taken into the family here. The sensei is very humble and sincere and will guide you just like a father would. He and his students have many gold medals and have a passion for Judo. The scent, design, and sensei of the place, all come together to provide an authentic Japanese Judo education. I felt like I was in an upcoming champion story. I would keep coming, only that I am putting my full focus on becoming a monk right now, but I wish all the luck and prayers for this place. Thank you ?❤️“

“I love this place. I found myself coming here almost every day.
The atmosphere is super welcoming and focused on improvement. My son and I train at the same time which is both fun and convenient for us.

The coaches are true professionals, providing excellent advice where needed, and following a carefully crafted training program.
I primarily focus on Boxing, but I also went to the Muay Thai, BJJ, and MMA classes and they're all great classes which I'd definitely recommend.“

“I moved to Vegas and am STRUGGLING to find a gym that comes close to what Outliers provides. From the Judo to the self-defense classes, and of course the BJJ. This community is for everyone, and the family owned gym makes respect, joy, and safety their highest priorities. Truly an Outlier in the community.“

“After combing through many studios attempting to locate the right fit for my kids schedule and instruction, we found that Blue Dragons or now known as The American Combat Academy was it. No other studio we visited with was offering what this one can; Classes six days a week, multiple disciplines, adult and youth classes, and a smaller more intimate class training environment. Professor Tony and his master instructors are true professionals to thier craft. I have entrusted them for over two years now and I will never regret the decision I made to enroll both my daughter and son. They both have flourished under the leadership of this studio. They have made life long friendships and have made tremendous strides in learning both the arts of Taekwondo and Jui Jitsu. Both of my children regularly compete in Jui Jitsu competitions nationally. They have been recognized as State and World Jui Jitsu champions, all thanks to Professor Tony and his amazing staff of instructors. This is the place! Don't waist anymore time or money anywhere else, come in and check it out. Your kids will thank you later!“

“Sifu Jeremiah teaches real, effective, quality martial arts. He is extremely knowledgeable, talented and a terrific instructor. Glad to have found this school. Highly recommend!“

“Sam is a great teacher! My son has really enjoyed his tkd classes here. He has felt well supported, learned to defend himself and has developed more self-confidence.“

“As a student that has been through the transfer of ownership. Grand Master Yoon has been great, but he always makes sure that people have fun but also makes sure to keep us professional. They make sure you feel confidence and they train your endurance and flexibility. All around versatile. (Teaches a little bit of self defense in the grappling field.)“

“Thank you, Grandmaster Bill Helm & students, for allowing me to experience the Chen style of Tai Chi during my short stay in San Diego . I would recommend this school to anyone interested in Chen Tai Chi. Health & Longevity to you all.“

“Great School. Great learning experience for my daughter. She's learned so much not only skills wise but behavior and mental abilities as well. She's learned to be more self disciplined and I'm very thankful she has had and continues to have good experiences from Judo here at this Dojo.“

“Can't say enough about Pride Martial Arts. My daughter has been there for a year and still enjoys going. As a parent, I love how they incorporate respect and values into their program. Mr. Clemens is a superb instructor and the kids love him. My daughter has learned so much. Well run and the rest of the staff are amazing.“

“Our son really enjoys the teachers and students. The classes provide structure and discipline in a way that’s appropriate for their age groups, which is a real plus.“

“LOVE this establishment, highly recommend!PROs: Hands down the best choice for martial arts for kids in the area. Master Kenny and his colleagues are true professionals. They have the knowledge and attitude to keep kids attention non-stop while instilling the tenants of Tang Soo Do. My kid loves going to class and it's quite a show to watch. No matter the skill level, they give every child the same amount of attention, discipline, and respect. The very flexible class schedule is also supportive of family schedules. Looking forward to staying here for years to come!CONs: Parking is tough but otherwise this place rocks!“

“This is a great school to learn Modern Arnis, a Filipino Martial Art. Grandmaster and the instructors are fun and knowleable. The environment is family friendly and they welcome you with open arms. I highly recommend. Its also a great way to get in shape and learn self-defense on multiple fronts. Give them a try.“

“San Diego Aikikai has been the institution to represent traditional Japanese style teaching of Aikido in San Diego. Aikido is a martial art and as such has a martial approach in it's philosophy, but one of the tenets is to seek ways to avoid conflict. This dojo and the instructors associated with it represent that philosophy as passed down from our principal instructors.“