Trainers in Folsom

“I appreciate the atmosphere of this establishment and approach to rehabilitating and recovering.

Looking for a more personal whole body approach and feel I will graduate from Body Concepts with a successful integration of exercises, stretches and education on keeping myself healthy, strong, and balanced.“

“They know my doctor and exactly what he wants for my full recovery. They put me at ease right away. After my session they contacted my doctor and had a question addressed and let me know the response promptly.“

“My family loves the quality of jiu jitsu here. All the instructors are so knowledgeable. Especially the owner Eli. His 30+ years of experience and training are worked class. Amazing kids program for my my Four kids. They want to be here all the time because it’s so family friendly. We highly recommend“

“Michael creates individual exercise programs that far surpass Physical Therapy for chronic back pain. After 7 months of treatment, I’m about 60% improved. That’s significantly better than 0% improvement over 40 years with 15 different Physical Therapists. Furthermore, Michael is always available to monitor and switch exercises that are not helping. I’ve referred 3 others to him, one being my wife. I highly recommend him.“

“Robert is the best trainer I have ever had, and I have had many. I know my father and my neighbor agree. My pain has improved at least 50% in the past four months due to Robert’s incredible understanding of the body and how it works. He always knows just what to do to decrease my pain. I also very much appreciate his “building block” approach to strength training that has me feeling much stronger without a lot of post-workout muscle pain. Robert is very personable and will brighten your day. I highly recommend him!“

“Love this location. It’s very clean and the manager and staff are very welcoming and friendly.“

“Friendly staff that are always smiling and willing to help with anything. I've never left without one of them saying good evening or have a good night. Chill friendly members also. Good vibe“