8AM - 5PM
350 Lorton Ave, Burlingame
Nutritionists
“Great service, professional adjustments - fixed a pinched nerve that has been bothering me.“
“GymClass is unlike any other gym that I’ve been a part of; from the personable staff Shannon and Zoe, the supportive community of females to the strength training knowledge, classes and equipment. I can’t imagine working out any place else. It has quickly become a home to me. My personal goals to strengthen and tone in the first month has been accomplished. I am constantly motivated by this amazing community to continuously work on new goals month to month. It has changed my perspective on health and training. Thank you!“
“I had a great experience on this program. I lost 21.5 lbs and after 12 weeks I still have been successful to keep my weight at my goal. Throughout this program, I have learned how to eat property and cook every meal fresh. I feel great and am very very happy about my progress. I would strongly recommend this program.“
5AM - 11PM
880 Hurlingame Ave, Redwood City
Nutritionists
“I contacted Training Spaces late one night when I was feeling frustrated with my lack of progress. Let me back up a bit... I'm a woman in my early 40's, two young kids, and I run about 2-3x a week. After my youngest became fairly self-sufficient, I decided to get back in shape. I thought it would be pretty easy because I'd done it before with my first kid. But this time, after working out for 3 months straight, I saw no progress. I even increased running to 7 days a week. And yet, every morning when I woke up, I felt like a truck hit me. I also noticed other changes, like falling/staying asleep became difficult, my cycle was off, etc. I did a bunch of research and realized I was going through perimenopause. One of the suggested methods to get through perimenopause is to build muscle and regain strength, so that's why, late one night, I found Training Spaces and decided to sign up.I'm now in week 7 with Charles, and here are the results I'm seeing:- My sleep is more regulated. I can fall/stay asleep for at least 6-7 hours a night, versus erratic 2-4 hour cycles before.- My cycle is closer to what it used to be, and I no longer have heavy symptoms.- I can eat almost anything I want without huge blood sugar spikes.- I am much stronger. I'm able to lift my 5-year old without taking out my back.- I have so much energy now. I wake up at 7 am, and literally go all day until 11 pm, and I feel fine. I used to crash around 3-4 pm, and wonder how I'd make it to the kid's bedtime, and by 9 pm, I'd be so exhausted (and still couldn't fall asleep!).- Lastly, though this wasn't a goal of mine, I'm now back to my pre-kid weight from 10 years ago.If I had known I'd feel this way, I would've started this process much sooner. I wouldn't have waited until I lost this much muscle before trying to build it back up again. I am grateful I found this place, and my trainer Charles, who's been so helpful and a joy to work with. So if you're a new mom, a new dad, a woman going through perimenopause or menopause, and you just feel exhausted or not quite yourself, I'd highly recommend taking the first step and reach out to these guys. They know what they're doing, and you'll start to feel much better very soon.“
10:30AM - 5PM
25 W 25th Ave STE 8, San Mateo
Nutritionists
“Dr. Spicer has taking care me about 2 months and half;She has done a perfect work, very nice exercises and always creating new things to become it easy, useful to do during our day. She goes deep to help you and do her best for you get better soon as possible and been a lovely person to care. Her office is very sweet, comfortable, lovely. I just have to say thank you so much for all.“
“Heather has an intuitive understanding of the body's intricate connections and the profound impact of emotional well-being on physical health. She uses her extensive knowledge in acupuncture - nutrition - supplement support to treat my underlying imbalances, recognizing that true healing can only occur when mind, body, and spirit are in harmony.She took the time to listen attentively to my concerns, offering empathy, support, and encouragement every step of the way. Her warm demeanor and approachable nature create a safe space for me to open up about my other health challenges. Not only alleviating my symptoms she empowered me to take control of my well-being and embrace a life of vitality.With Heather by your side, you'll feel confident and supported on your journey towards optimal health, knowing that your in the hands of a truly exceptional healer. Although I've moved to the PNW whenever I'm down there I book a restorative appointment with Heather.“
“Total Health Clinic keeps me from being in pain and able to function. I don't know what I would do without them.“
“I just saw Joelle and I was totally impressed. She was kind and knowledgeable. It was clear I was being treated by a real healer. I was in so much pain and I walked out a different person then when I arrived. I highly recommend her. I know I found a special person I can trust with my health.“
9:30AM - 5PM
2100 Carlmont Dr # 3, Belmont
Nutritionists
“Dr. Minet provides excellent chiropractic care. Her understanding and analysis of my issues was thorough and specific. Under her care I got better in just a couple visits! I can’t recommend her office highly enough!“
6:30AM - 8PM
104 El Camino Real, San Carlos
Nutritionists
“DefineIt is a wonderful gem of a gym! Shari Gower is such a positive motivator and a wonderful personal trainer. She really knows her stuff and I always have a fabulous time seeing her! Her location is convenient - right off of 101 - and it's such a great space! Always clean, never crowded, and you get great personalized attention! Shari keeps the workouts challenging but really fun at the same time. Seeing Shari keeps you accountable for your program and every session with her has been a great use of time! Very professional and efficient. I honestely love going to see Shari at DefineIt - she'll be the motivation you need to stay focused and on track! Shari is simply the best and I highly recommend her for anyone looking for a personal trainer.“
Closed today
1100 Laurel St Ste B, San Carlos
Nutritionists
“I just wanted to let others know that Dr. Husbands has passed away. I was trying to contact him for an appointment. He seemed like an amazing doctor.“
“Kathy @hartforhealth is as good as it gets! Ive tried to get motivated and enjoy the gym for so very long. It never seemed to happen. I have been a member of a well known gym for years and to make it in even 1x a week was usually boring and tough. When my husband found Kathy he said I should try her that I would love her. Of course who listens to husbands right...? SOme time passed he trained for a marathon with her and finally I caved...I went once and instantly bought a package. Her energy, her liveliness, her dance moves, her music, her smile, her over all workout made me excited and actually enjoy myself. It has been almost a year now and I have seen massive changes and not only do I go to her 1:1 sessions my mom and I go to her Cardio Boost classes. Never does 1 hour go by so quickly! I have grown to enjoy working out WITH her and also still try and make it to gym on my own. She motivates me and makes me excited. I now wear tank tops more often and completely confident.. and shorter skirts than I have in years.. recently I trained for my first Spartan race and not only did she train us she did it with us! SHe kept us motivated and I can't wait for the next one. Im a spartan now and never thought i would be! Thank you Kathy!! #spartan #hartforhealth #sancarlos“
10AM - 12PM
731 Hickey Blvd, Pacifica
Nutritionists
“Awesome staff! Everyone is so nice and accommodating. Dr. Mitchell is an amazing doctor. Hands down one of the best chiropractic office I’ve been to. I would recommend this place to my family and friends for sure. Thank you for the amazing services and the results were life changing, cause I felt better right away. Again thank you guys, thank you!“
“Absolutely lovely clinic. My care team recommended acupuncture for me after getting diagnosed with gastroparesis and IBS. The whole team was compassionate and warm in all of my communications with them. Plus they had providers in-network with insurance! Unfortunately, my symptoms have prevented me from going back recently but I would highly recommend Yinfinite Wellness. I worked with Michiko, and she couldn't have been kinder. They have a convenient parking lot right outside the clinic. Just be mindful of their cancellation policy! It is understandably extremely strict.“
“As a man in my 40's I was finding it frustrating to get on a plan and stick to it. I had always been active, lifting, running etc but just couldn't seem to get the cut I had when I was younger. Jumpstart's dietician helped me dial in my goals for macros and they provide a pretty easy to follow guide for what to eat and when to eat it. I've lost almost 25lbs and only 1/2 a pound of muscle in the process. My abs are starting to pop...in my 40's. This program works, it's worth it and my energy level hasn't been this good since my early 30's. I would strongly recommend this program to any man or woman who could use a little bit of help.“
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“Great staff (from front desk to the medical professionals) helping you stay on target for a healthier life. This program works!!“