Yoga in Agoura Hills

“Pro X Physical Therapy is truly in a class of its own —
Jess is an exceptional therapist. She carefully reviews and assesses me at each visit and designs a therapy plan specifically for that session, making the entire program feel genuinely customized to my needs. Her assistant Peyton is equally impressive — she has an intuitive sense of exactly what I need and delivers with skill and care.
Dee and Sierra at the front desk set are warm, attentive, and truly caring individuals who make every visit feel welcoming.
The facility itself is state of the art and immaculately clean.
If you’re looking for physical therapy that combines expert, personalized care with a professional and welcoming environment, Pro X is the place and I’ve been to many PT facilities, so I say that with confidence.“

“Jackie is warn and inviting. Makes you feel at ease. The studio is very clean and has no odor unlike other hot yoga studios I’ve been too. The instruction is great, warm, and caring. Couldn’t ask for a better experience. 🙏“

“threw out my back on the leg press cause the safty catch was really low
not bad for a worktout though walked it off quick and they have some functioinal equipmnet and dumbbells“

“Recovery is never easy, especially after multiple relapses-- but I can honestly say that FOY is by far the most effective, welcoming, and well-rounded program that I have ever had the pleasure to be a part of. Each and every faciliatator is an expert in their respective modality, and the breadth of modalities offered is truly unparalleled. Each person that works there serves an integral purpose, thus fostering a multi-level support system that feels more like a family than a business.

The most beatiful part of FOY is that the clients want to be there, the structure of the program compels each and every person that walks through the door to dig-in, dig-deep, and transform. I cannot applaud FOY enough for their efforts, and cannot thank them enough for the life-changing help I received.“

“I’m not even a morning person but I’m so happy I wasn’t lazy and woke up and attended this Iyengar yoga class at 9 am on a Saturday. Hands down the best yoga class I have been to, the class was relaxing and went at a nice pace and not rushed, the instructor (Cara) was lovely and very patient and would help each person individually to get the poses done the correct way and modified movements based on their needs. It was my first time doing this type of yoga and It felt amazing. The deep stretches really reset my body and loosened the tight fascia which I struggle with due to my desk job! The studio was nice and clean and they have tons of equipment you can utilize to make poses more comfortable and get the best stretch! The overall vibes are immaculate and my body feels amazingly free and relaxed after.“

“Great studio and teachers, I really enjoy Janet’s giving and joyful class. Highly recommend!“

“I have been going to Kathy Demac for 15 years. She is a master Pilates instructor, trained by the top people. She is also a certified Yoga therapist and certified Gyrotonic specialist. She operates out of her gorgeous studio in Agoura Hills. She is an expert in the human body. She can work with you based on your needs. You want to get ripped--she can do that. If you have medical issues, she has the knowledge and the intuition to know exactly what you need to improve, get stronger, and most importantly--not hurt you. I had experiences prior to her where the expert was not trained well enough and I got injured--but never with Kathy. She is also the sweetest and nicest person around. Best thing I ever did for my body was to continue to see her. She can see people individually or in duos. She sanitizes after every client and I feel very safe there. I finally got my husband to do too and now he won't stop. He is stronger and in better shape than when he went to the gym.“