Pilates in Phoenix

“I had my knee replaced in August of 2025. Did standard rehab and on paper have had a great recovery. Being a younger, active knee replacement patient, I was looking for a bit more from my knee and leg and I’m so grateful I found Tri Physical Therapy! Gillian has been so great in helping me become more confident with movements and we’re working on fixing imbalances that are making such a difference in my day to day life! Their entire staff is great and so welcoming. Highly recommend to anyone seeking PT services.“

“So thankful for my experience at Tricore! I only wish I started sooner! The vibe is so welcoming and comfortable, which is rare for group fitness. The coaches are amazing, supportive, and motivating. No matter your fitness level, you’ll feel right at home.“

“It was a great kettlebell class and it kicked my butt! The focus on correct movement and fundamentals was key. Will definitely be returning, thanks so much!“

“I’ve taken classes at Reformed Pilates desert ridge for years.the instructors are amazing. The class schedule almost always works for my schedule and my schedule is insane. The space is clean and welcoming. These classes feed my soul, give me pretty much the only real alone time in my life, and lift my spirits. Give it a month and it will transform you.“

“I had been doing another group fitness for years before returning back to Club Pilates. I have to say I LOVE it. The classes are relaxing AND challenging. I recently completed 100 classes and continue to push for more difficulty as my body continues to become longer, leaner and stronger.“

“I just started taking classes at Lifestyle Pilates and I was instantly welcomed into the family. This studio has a close knit vibe and is a great introductory way to experience traditional reformer Pilates.“

“I joined Club Pilates at Norterra in July 2024. I have been very pleased with the workouts. I feel stronger and more aware of what my body can do. The instructors are very knowledgeable and can help provide modifications as needed. I signed up for 6 more months of classes!“

“Michelle is a very knowledgeable instructor that truly cares for her clients wellbeing and evolution. Taking Pilates classes with her has been an absolute treat.“

“So awesome. I went for my 1st class and could already feel it on my way out. The staff is so nice and friendly; each class has max 4 students so you feel comfortable and get all the attention you need. I def recommend Bird Dog Pilates.“

“An incredibly ran studio. Ella (the manager) is super responsive, super sweet, and makes me feel at home. And not to mention an amazing workout with great feedback! Had no clue that I had muscular imbalances, and they’ve helped me to strengthen my joints and correct my movement to be fully in alignment. Can’t recommend them enough!“